Whiteboard: 
Wednesday, March 11, 2020
Male Athletes
1
Mike
Kumbat
4:30 pm CrossFit 
241 Reps
95lbs 141WB 100cal
2
Graham
Scott
5:30 pm CrossFit 
235 Reps
95lb and rowed
3
Chris
Godfrey
11:45 AM CrossFit
182 Reps
115
4
Masimo
Hagen
8:00 am CrossFit 
267 Reps
95# 20# wbs 20-20-20-13 95# 14-14-14-14 Cal row
5
Herbert
Segura
5:00 AM CrossFit
249 Reps
95lbs for bar/20lbs for wall balls
6
Costa
Poulias
8:00 am CrossFit 
208 Reps
first 4 @95, last 4 @105, bike
7
Eric
Resman
6:00 am CrossFit
205 Reps
95, 20, AB
8
Ken
Saksa
4:30 pm CrossFit 
189 Reps
95
9
David
Houghtaling
11:45 AM CrossFit
154 Reps
75lbs
9
Donald
Keller
9:00 AM CrossFit
154 Reps
115
9
Giovanni
Matita
6:30 pm CrossFit
154 Reps
10
Kevin
Potter
5:30 pm CrossFit 
151 Reps
11
Dylan
Placher
6:30 pm CrossFit
146 Reps
12
Diego
Mateo
6:00 am CrossFit
136 Reps
95, 20, row
13
Andy
Hengstebeck
11:45 AM CrossFit
121 Reps
95# / 20# wb/ row (68 + 53)
14
Joe
Guyette
8:00 am CrossFit 
84 Reps
105 PC 1st Set - Cal 1st Set 115 PC 2nd Set - WV 2nd Set
15
Wade
Memmott
8:00 am CrossFit 
57 Reps
only had time for half did 2 rounds of wall balls and 2 rounds of...
Female Athletes
1
Morgan
Memmott
8:00 am CrossFit 
180 Reps
2
Kelly
Stakely
11:45 AM CrossFit
210 Reps
65lb, bike
3
Ashley
Thompson
4:30 pm CrossFit 
187 Reps
55# 10#
4
Terri
Thomas
6:00 am CrossFit
171 Reps
5
Lori
Bevins
6:00 am CrossFit
167 Reps
55#BB 10#WB Assault Bike
6
Judy
DaRocha
6:00 am CrossFit
153 Reps
55 bls
7
Reagan
Terry
6:00 am CrossFit
147 Reps
8
Marilyn
Stein
8:00 am CrossFit 
145 Reps
10lb WB, 35lb bar
9
Jean
Schumacher
5:00 AM CrossFit
130 Reps
10
Laura
Paradiso
6:00 am CrossFit
129 Reps
65lb
11
Nancy
Finch
8:00 am CrossFit 
128 Reps
#35 PC, 10# WB WB 30,25,25,20 Bike 6,7,7,8
12
Leanne
Flama
5:30 pm CrossFit 
125 Reps
87 + 38 40#
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