Whiteboard: 
Monday, March 11, 2019
Expand...Leaderboard
Men's Cindy
Eric Wrona
09/20/2013
25 + 18
Matt Gideon
05/24/2016
22 + 0
Nir Nehory
12/30/2015
21 + 0
Women's Cindy
Jessica McNeil
10/20/2017
14 + 15
Stephanie Carenza
10/20/2017
14 + 6
April Gideon
05/02/2014
13 + 19
Male Athletes
1
Dontae
Smiley
5:00 pm CrossFit
16 + 1
2
Kyle
Jones
6:00 am CrossFit
12 + 11
unbroken PUs
3
Lucas
Siqueira
6:00 pm CrossFit
12 + 9
Strict Chin-Ups to save injured shoulder
4
Private
 
7:00 am CrossFit
12 + 3
5
Dias
Mathew
8:00 PM CrossFit
12 + 0
6
Lotan
Stern
7:00pm CrossFit
11 + 10
7
Mickey
$ Admony
7:00pm CrossFit
11 + 9
8
Jonathan
Waknin
7:00pm CrossFit
11 + 7
working on kipping
9
Ronen
Nagar
7:00pm CrossFit
10 + 9
10
Delton
de Armas
12:00 PM CrossFit
10 + 3
11
Blake
Anglin
5:00 am CrossFit
9 + 15
unbroken sets of pull ups / sets of 2 & 3 push ups
12
Ely
Ibrahim
6:00 pm CrossFit
8 + 4
13
Ed
Giampietro
7:00 am CrossFit
17 + 0
ring rows all else RX
14
Stan
Winsett
6:00 pm CrossFit
14 + 17
15
Reid
Landry
5:00 pm CrossFit
12 + 0
16
Garred
Austin
6:00 am CrossFit
11 + 5
17
Ido
Nagar
7:00pm CrossFit
10 + 0
jumping pullup instead of normal one
18
David
Harris
7:00 am CrossFit
9 + 3
19
Jose
Norat
12:00 PM CrossFit
8 + 25
with self scaling pullups
20
Mel
Johnson
8:00 PM CrossFit
4 + 4
Female Athletes
1
Hannah
Gideon
7:00pm CrossFit
12 + 24
Just did 19.3 before this
2
Lexie
Stewart
5:00 pm CrossFit
12 + 1
kipping pu
3
Antoinette
Iroko
5:00 am CrossFit
9 + 17
4
MARGUERITE
ALBA
6:00 pm CrossFit
9 + 15
5
Kris
Fanning
7:00 am CrossFit
17 + 3
ring rows knee pu
6
cate
scarrow
6:00 pm CrossFit
16 + 0
Mod PU and Push up
7
Cathy
Landry
5:00 pm CrossFit
15 + 18
modified 12lb 1arm pp, bent over row
8
Carliz
Moore
7:00 am CrossFit
14 + 14
#ring pull ups
9
Sommer
Allen
5:00 pm CrossFit
14 + 10
Ring rows, knee push-ups
10
Jeanny
Nguyen
6:00 pm CrossFit
14 + 5
11
Susan
Jost
5:00 am CrossFit
12 + 15
box, PU
12
Erica
Lefler
5:00 am CrossFit
12 + 14
jumping PU, knee PU
13
Kranthi
Kathi
8:00 PM CrossFit
12 + 5
14
Tammy
Weyandt
6:00 am CrossFit
12 + 0
2 pullups, 3 ringrows/ round
15
Chelsea
Jones
5:00 am CrossFit
11 + 5
box pu, knee pu
16
Gracie
Perez
5:00 am CrossFit
10 + 15
17
CINDY
RUSSO
5:00 pm CrossFit
10 + 8
Jumping PU’s, Knee push ups
18
Kimberly
CALLAHAN
5:00 pm CrossFit
10 + 0
ring rows, standing push up to bar on rack
19
Gina
Flores
7:00pm CrossFit
9 + 28
push ups/knee push ups, banded PU, strict (green)
20
Pam
de Armas
12:00 PM CrossFit
9 + 15
self scaling low bar pullup, knee pushups after 8 toes,
21
Robynann
Callahan
5:00 pm CrossFit
9 + 10
ring rows, half push ups from the knees
22
Trina
Otto
5:00 pm CrossFit
9 + 0
23
Andi
Elliott
6:00 pm CrossFit
8 + 13
box pull ups; knee push-up
23
Kiersten
Wiley
6:00 pm CrossFit
8 + 13
Box pull ups; knee push ups
24
Mindy
Pittman
5:00 am CrossFit
8 + 0
5,10,15
25
Harmena
Johnson
8:00 PM CrossFit
6 + 5
26
Maria
Bellemeur
6:00 am CrossFit
0 + 0
Lose count too sore
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