Whiteboard: 
Monday, March 11, 2019
Expand...Leaderboard
Men's Cindy
Andrew Stitzel
01/12/2018
22 + 5
Kyle Hardy
01/12/2018
19 + 26
Brendan Wuest
01/12/2018
19 + 21
Women's Cindy
Teresa Koebbe
03/11/2019
14 + 10
Karen Shebik
08/07/2015
13 + 11
Ninette Campbell
03/11/2019
10 + 17
Male Athletes
1
Ben
Atkinson
9:30 AM CrossFit
18 + 13
2
Chris
Seris
5:00 AM CrossFit
17 + 10
3
Brandon
Theisen
5:00 AM CrossFit
16 + 4
4
Bob
Naes
4:00 PM CrossFit
16 + 0
4
Shane
Briscuso
12:00 PM CrossFit
16 + 0
5
Gary
Hilligoss
5:15 PM CrossFit
14 + 20
6
Justin
Stein
9:30 AM CrossFit
14 + 15
7
Nick
Johnson
5:15 PM CrossFit
14 + 0
8
Jeremy
Chacon
5:15 PM CrossFit
13 + 27
9
Chad
Miller
5:00 AM CrossFit
13 + 5
9
Zack
Dorton
4:00 PM CrossFit
13 + 5
3 Strict Pull Ups first 10 rounds
10
Ryan
Schneider
5:15 PM CrossFit
12 + 5
11
Lubos
Bartecko
9:30 AM CrossFit
17 + 0
12
Christopher
Abell
5:00 AM CrossFit
14 + 3
13
Kyle
Nesselbush
5:15 PM CrossFit
13 + 20
14
Jason
Hoffman
5:00 AM CrossFit
11 + 11
15
Matt
Fitzpatrick
12:00 PM CrossFit
11 + 0
16
Sudhakiran
Pendurthi
5:00 AM CrossFit
10 + 15
With green band pull ups
17
Bryan
Schell
6:30 PM CrossFit
7 + 9
Banded PUs, then switched to Ring Rows, push ups on knees, a few ...
18
Noah
Schell
6:30 PM CrossFit
7 + 2
Green band, knee push ups
Female Athletes
1
Teresa
Koebbe
4:00 PM CrossFit
14 + 10
2
Ninette
Campbell
5:15 PM CrossFit
10 + 17
3
Michele
Bredow
5:15 PM CrossFit
17 + 20
Green band strict
4
Christen
Saccucci
5:15 PM CrossFit
14 + 9
first 4 rounds Rx, scaled push upsets box
5
Kaylee
Bonnett
5:15 PM CrossFit
13 + 12
banded PU, knee PU,
6
Angela
McClure
6:00 AM CrossFit
13 + 10
Ring rows Kneeling push up
7
Becca
Brenner
4:00 PM CrossFit
13 + 5
knee push ups
7
Rebekah
Sillman
12:00 PM CrossFit
13 + 5
Blue band then to ring rows halfway through
8
Caitlin
Brenner
4:00 PM CrossFit
10 + 30
15 knee pushups, some green band
9
Karen
Shebik
12:00 PM CrossFit
10 + 11
3 strict pu 5 rounds, 5 kip last 6 rounds
10
Lily
Schell
6:30 PM CrossFit
10 + 5
Knee push-ups, thick green band on pull ups.
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