Whiteboard: 
Friday, March 11, 2016
Male Athletes
1
Kristian
Sagun
5:30 a.m. CrossFit
11:02
DU attempts, 25 SU 25 BoxJumps
2
Private
 
5:30 a.m. CrossFit
15:05
Female Athletes
1
Diane
Balbarino
5:30 a.m. CrossFit
13:01
2
Danielle
Rockley
5:30 a.m. CrossFit
12:00
100 DUs unbroken 5 step ups/5 neg box jumps burpees RX hand relea...
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