Whiteboard: 
Thursday, March 10, 2016
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Men's Step Back Weighted Lunge
Chris Cervantez
04/26/2016
1 x 8 @ 140 lbs
Jeff Wann
05/06/2016
1 x 8 @ 140 lbs
Bill Coats
04/26/2016
1 x 8 @ 115 lbs
Women's Step Back Weighted Lunge
Andrea Brycsak
03/10/2016
1 x 8 @ 95 lbs
Ashley Fallon
05/06/2016
1 x 8 @ 95 lbs
Erin Conyers
04/26/2016
1 x 8 @ 85 lbs
Male Athletes
1
Bill
Coats
6:00 PM WOD
1 x 8 @ 105 lbs
1
Henry
Kuo
3:30 PM WOD
1 x 8 @ 105 lbs
2
Private
 
5:00 PM WOD
1 x 8 @ 95 lbs
3
Adrian
Morrison
3:30 PM WOD
1 x 8 @ 85 lbs
45, 55, 65, 75, 85
4
Manish
Patel
9:00 AM WOD
1 x 8 @ 75 lbs
4
Marc
Bauer
5:00 AM WOD
1 x 8 @ 75 lbs
5
Jacob
Gaines
5:00 AM WOD
1 x 8 @ 53 lbs
6
Mark
Cyr
6:00 PM WOD
3 x 8 @ 45 lbs
7
Jeff
Wann
5:00 AM WOD
1 x 8 @ 44 lbs
Female Athletes
1
Lauren
Sakiyama
5:00 PM WOD
3 x 8 @ 95 lbs
1
Andrea
Brycsak
5:00 PM WOD
1 x 8 @ 95 lbs
2
Adrianna
Johnson
5:00 PM WOD
1 x 8 @ 85 lbs
3
Nora
Fragoso
9:00 AM WOD
1 x 8 @ 75 lbs
4
Janel
Coats
3:30 PM WOD
1 x 8 @ 65 lbs
5
Becca
Butler
6:00 PM WOD
1 x 8 @ 63 lbs
5
Karen
Victorine
6:00 PM WOD
1 x 8 @ 63 lbs
6
Erin
Conyers
5:00 AM WOD
1 x 8 @ 35 lbs
7
Carla
Vivar
5:00 AM WOD
1 x 8 @ 26 lbs
8
Private
 
5:00 AM WOD
1 x 8 @ 18 lbs
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