Whiteboard: 
Monday, March 08, 2021
Male Clients
1
Jack
Berry
6:00 AM CrossFit
1:37
Fastest: 1.23 (16.07)
2
William
Striepeck
8:30 AM CrossFit
1:59
3
Harry
Green
6:30 PM CrossFit
2:27
4
Eli
Brewton
6:00 AM CrossFit
4:54
Bike 300m
5
Austin
Haarmann
4:30 PM CrossFit
2:10
Hanging knee raises
6
Joe
Wojnarwsky
5:30 PM CrossFit
2:18
Hanging knee raises
Female Clients
1
Lianne
San Andres
8:30 AM CrossFit
2:45
fastest: 1:53
2
Marissa
Weeks
8:30 AM CrossFit
3:00
1:30 fastest
3
Alyssa
LaFleur
6:30 PM CrossFit
3:04
4
Shayna
Rogers
5:30 PM CrossFit
2:05
Hanging leg raises (still working on t2B)
5
Emily
Werner
6:30 PM CrossFit
2:09
HKR
6
Rachel
Vrooman
5:30 PM CrossFit
2:11
Fastest- 2:04 HKR
7
Carmen
Thompson
5:30 PM CrossFit
2:12
Fastest: 2:03
8
Jessica
Kelly
 5:00 AM CrossFit
2:20
Fastest 1:50 hkr/t2b
9
Anita
Dean
4:30 PM CrossFit
2:30
10
Lacy
Bruster
4:30 PM CrossFit
2:33
5th round, fastest was 2:12
11
Lakeisha
Crouch
6:30 PM CrossFit
3:10
☠=run
12
Amanda
Carrubba
6:00 AM CrossFit
4:01
1/2 box jumps/1/2 step overs Fastest: 2:49
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