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Crossfit Games Open 1 ...
Settings
Location
(All)
Condition One CrossFit
Program
Community Class
CrossFit
Date
WOD
19.3 - Condition One CrossFit
Class
(All)
CrossFit: 5:30 AM
Masters
9:00 AM CrossFit
3:30 PM CrossFit
Friday Night Lighys
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
9 (4/5)
WOD
19.3
1000m row
3 rounds
20 lunges
5 strict press
10 push press
10 pull aparts
10 push aparts
1:00 pigeon
1:00 couch
Crossfit Games Open 19.3 (Ages 16-54) (AMRAP - Reps)
200-ft. dumbbell overhead lunge 50lb/35lb
50 dumbbell box step-ups 24in/20in
50 strict handstand push-ups
200-ft. handstand walk
Time cap: 10 minutes
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, March 08, 2019
Leaderboard
Men's Crossfit Games Open 1 ...
Private
03/14/2019
93 Reps
Russell Weekley
03/09/2019
90 Reps
Chris Lee
03/08/2019
41 Reps
Women's Crossfit Games Open 1 ...
Maria Counts
03/08/2019
93 Reps
Private
03/08/2019
90 Reps
Carla Montee
03/08/2019
27 Reps
Male Athletes
1
Chris
Lee
Masters
41 Reps
2
Kevin
Hedges
Masters
120 Reps
3
Charlie
Counts
Masters
118 Reps
4
Gerry
Counts
Masters
90 Reps
Female Athletes
1
Maria
Counts
9:00 AM CrossFit
93 Reps
2
Private
9:00 AM CrossFit
90 Reps
3
Carla
Montee
9:00 AM CrossFit
27 Reps
4
Debbie
Coleman
Masters
86 Reps
5
Jannel
Boast
Masters
79 Reps
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