Whiteboard: 
Friday, March 06, 2020
Male Athletes
1
Jaime
Negrin
9:00 AM CrossFit
13:09
2
"A" - Adrian
Zein
 7:00 AM CrossFit
16:41
Body was not awake at 7am
3
jordan
rojas
3:30 PM CrossFit
17:41
4
joshua
franco
5:30 AM CrossFit
13:30
5
Chris
Zelinka
3:30 PM CrossFit
13:49
6
J.R
Soria
9:00 AM CrossFit
14:18
7
Juan
Reynoso
5:30 AM CrossFit
14:52
8
Michael
Sasario Jr
5:30 AM CrossFit
15:29
115
9
anthony
sosa
9:00 AM CrossFit
15:30
95lb snatch 45lb OH
10
Serse
Ferdinand
9:00 AM CrossFit
17:34
11
JACK
ADE
6:30 PM CrossFit
18:47
12
Giovanni
Pugliese
8:00 AM CrossFit
12:57
13
Tanner
LeRoy
4:30 PM CrossFit
15:18
Sub 800 erg bike for run 95#
14
Carlos
Mejias
3:30 PM CrossFit
15:28
75lbs
15
Dub305
auguste
5:30 AM CrossFit
15:55
No rx or rx+
16
Jes
Badal
 7:00 AM CrossFit
16:02
17
J-D.
O.
5:30 AM CrossFit
16:20
18
Jose
Campos
6:30 PM CrossFit
16:57
19
Ioannys
Kizeridis
5:30 AM CrossFit
18:19
pull ups
20
Junior
Lugo
5:30 PM CrossFit
18:30
75 lbs snatch
21
giovanni
montero
3:30 PM CrossFit
19:14
Pull ups... too much gravity
22
Yoshua
Ochoa
5:30 PM CrossFit
19:30
Pull-up with 95lbs
23
jesse
irias
5:30 AM CrossFit
21:20
24
Javier
Garcia
 7:00 AM CrossFit
22:00
25
angelo
kizeridis
5:30 AM CrossFit
23:10
RR/ 95lbs
Female Athletes
1
KIMBERLEE
WILLIAMS
5:30 AM CrossFit
14:08
Ring roll, 15 cal for 400 m run
2
kendra
corbie
8:00 AM CrossFit
14:10
3
Janetssa
Gutierrez
3:30 PM CrossFit
14:15
Chin over @65#
4
karina
triana
5:30 AM CrossFit
14:42
RingR
5
Riley
Embry
4:30 PM CrossFit
15:34
6
Daphne
Jean-Pierre
5:30 AM CrossFit
16:28
Pull-ups
7
Samantha
Vance
9:00 AM CrossFit
16:38
Pull ups and 55#
8
Jenna
Levine
5:30 AM CrossFit
17:02
9
yadira
herrera
3:30 PM CrossFit
17:13
10
Aileen
Perdomo
5:30 PM CrossFit
17:30
Ring rows. Everything else Rx
11
Vanessa
Ayala
9:00 AM CrossFit
17:53
15-12-9 pull-ups, 800m C2 bike
12
Alexandra
Ochoa
5:30 AM CrossFit
19:05
Bike the last 400m
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