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5 Pause Front Squat

4-Wheel Drive

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WOD

FRIDAY 3.6.20

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Whiteboard:

Friday, March 06, 2020

Leaderboard

Men's 5 Pause Front Squat
Daryion Morgan	03/06/2020	7 x 1 @ 245 lbs
Robert O'Leary	03/06/2020	7 x 1 @ 235 lbs
Chris Benedict	03/06/2020	7 x 1 @ 205 lbs

Women's 5 Pause Front Squat
Chelsea Morgan	03/06/2020	7 x 1 @ 120 lbs
Pilar Perez	03/06/2020	7 x 1 @ 85 lbs

Male Clients

1

Daryion
Morgan

6:30 PM CrossFit

7 x 1 @ 245 lbs

2

Robert
O'Leary

5:30 PM CrossFit

7 x 1 @ 235 lbs

3

Chris
Benedict

6:30 PM CrossFit

7 x 1 @ 205 lbs

125#, 140#, 160#, 170#, 180#, 190#, 205#

3

Walter
Daumler

12:00 PM CrossFit

7 x 1 @ 205 lbs

4

Seth
Smith

6:00 AM CrossFit

7 x 1 @ 170 lbs

Female Clients

1

Stephanie
Marnocha

6:00 AM CrossFit

7 x 1 @ 145 lbs

2

Zoe
O'Donoghue

6:00 AM CrossFit

7 x 1 @ 135 lbs

3

Chelsea
Morgan

6:30 PM CrossFit

7 x 1 @ 120 lbs

4

QUINN
GOODRICH

5:30 PM CrossFit

7 x 1 @ 110 lbs

5

Pilar
Perez

9:30 AM CrossFit

7 x 1 @ 85 lbs

6

Private

9:30 AM CrossFit

2 x 1 @ 125 lbs