Whiteboard: 
Friday, March 06, 2020
Male Athletes
1
Jared
Paul
5:00 PM WOD
30 Reps
32, 30, 30, 30, 31
2
Andrew
Nickel
6:00 PM WOD
26 Reps
26, 28, 32,32,28
3
Josh
Heller
6:30 AM WOD
16 Reps
17-17-16-17-18
4
Andrew
McCarthy
6:00 PM WOD
15 Reps
4
Baard
Stana
5:30 AM WOD
15 Reps
15/15/15/15/19
4
Lukas
Cassick
3:30 PM WOD
15 Reps
15, 16, 17, 16, 16
5
Gaurav
Upadhyay
5:30 AM WOD
13 Reps
13,14,16,16,17 (PTSD on box jumps)
6
Will
Cardona
6:00 PM WOD
11 Reps
22,15,13,11,12
7
Adrian
Salguero
12:00 PM WOD
10 Reps
16-12-10-10-10
7
DongMing ( ...
Lin
6:00 PM WOD
10 Reps
16 12 11 10 10
8
Mike
Swider
6:30 AM WOD
8 Reps
9
Shye
Evan
8:00 AM WOD
7 Reps
9,10,8,7,8
10
TJ
Sherwin
12:00 PM WOD
6 Reps
11
Matthew
Miller
5:30 AM WOD
20 Reps
no walls were harmed during the performance of the burpee box jum...
12
Boris
Medarov
5:00 PM WOD
8 Reps
12 burpees 24”
13
Roland
Paperman
12:00 PM WOD
5 Reps
Female Athletes
1
Caitlin
Corbett
8:00 AM WOD
22 Reps
22 all 5
2
Diana
Rivera
8:00 AM WOD
20 Reps
22,24,21,20,22
3
Melyssa
Sweet
8:00 AM WOD
17 Reps
28, 20, 17, 20, 20 started too fast :-(
4
Nicole
Chiudina
5:00 PM WOD
15 Reps
16/16/15/15/15 burpee box jumps ouch
5
Emily
McCabe
3:30 PM WOD
14 Reps
6
Christina
Pierotti
8:00 AM WOD
8 Reps
ew. 8/13/13/13/16
6
Danielle
Smith
6:30 AM WOD
8 Reps
7
Laura
Gallery
5:30 AM WOD
6 Reps
6, 9, 9, 10, 11
8
Sarah
Hume
8:00 AM WOD
14 Reps
12 cals
9
Nicole
Hume
8:00 AM WOD
13 Reps
12 cal
10
Lili
Paperman
6:30 AM WOD
10 Reps
15,10,10,10,10
11
Jennifer
Paperman
6:30 AM WOD
6 Reps
10 cal / 10BP steps / 8-8-8-8-6
11
Mary
Pat Van Etten
5:00 PM WOD
6 Reps
Dead legs RX except steps up and pathetic burpees.
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