Whiteboard: 
Tuesday, March 06, 2018
Male Athletes
1
erik
johnson
5:30 PM CrossFit
15:47
2
Michael
Pitruzzello
9:00 AM CrossFit
17:49
3
Kevin
Spedding
5:30 PM CrossFit
21:07
4
Tony
Silverio
5:30 AM CrossFit
19:57
5
Frank
Chan
5:30 AM CrossFit
16:31
L1
6
Christopher
Mada
5:30 AM CrossFit
16:54
95 push press
7
Stephen
Norton
5:30 PM CrossFit
17:06
push press 95
8
Jeffrey
Festa
3:30 PM Crossfit
18:17
push press 95
9
Dave
Avery
5:30 PM CrossFit
19:04
push press 95
10
Chris
Santarsiero
5:30 AM CrossFit
21:19
L1 w/ HSPUs
11
Rob
Artus
3:30 PM Crossfit
22:20
push press 95
Female Athletes
1
Jocelyn
Coutant
4:30 PM CrossFit
14:11
push press 65
2
Liz
Mallory
9:00 AM CrossFit
14:20
200 M Run - 33 push press
3
Sozan
Iftikhar
4:30 PM CrossFit
15:30
push press 33
4
Emily
Archer
9:00 AM CrossFit
16:04
5
Ginny
Wiese
5:30 AM CrossFit
16:40
55 push press
6
Private
 
5:30 AM CrossFit
16:43
7
lily
cox
5:30 PM CrossFit
16:48
8
Michelle
Michaud
5:30 PM CrossFit
16:54
push press 33
9
Jennifer
Freund
5:30 PM CrossFit
17:48
push press 65
10
Amy
Hinckley
9:00 AM CrossFit
17:57
33 push press
11
Danielle
Mullarney
9:00 AM CrossFit
18:01
Plated lunges - burpees - row
12
Vanessa
Vitale
3:30 PM Crossfit
18:30
400 M runs - pushups
13
susan
rowe
9:00 AM CrossFit
18:32
55 push press
14
Nicole
Hill
3:30 PM Crossfit
19:22
push press 65
15
Gina
Stewart
5:30 AM CrossFit
24:53
RX other than 2 Mats
16
Melissa
Rostkoski
5:30 AM CrossFit
27:05
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