Whiteboard: 
Friday, March 05, 2021
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Men's Ring Holds
Anirban Pal
12/23/2019
1 x 90
Chase Young
12/09/2015
5 x 83
kyle lawles
04/13/2016
1 x 80
Women's Ring Holds
Ashley Reeves
07/11/2017
1 x 80
Emily Hunt
07/06/2018
1 x 60
Meg Brown
07/06/2018
1 x 60
Male Clients
1
Larry
Yaws
CrossFit: 4:30 PM
1 x 80
2
kyle
lawles
CrossFit: 5:30 AM
1 x 70
3
Aaron
Forehand
CrossFit: 8:30 AM
1 x 65
20,20,15
4
Anirban
Pal
CrossFit: 6:00 PM
1 x 60
60, 30, 30, 30
5
Zach
Reeves
CrossFit: 4:30 PM
2 x 45
45, 45, 30, 30
6
Guadalupe
Avalos
CrossFit: 4:30 PM
1 x 30
6
Jeremy
Nix
CrossFit: 5:30 AM
4 x 30
7
Shawn
Rice
CrossFit: 5:30 AM
1 x 25
8
Eric
Ritchey
CrossFit: 6:00 PM
1 x 62
62, 41, 32, 31
Female Clients
1
Dana
Forehand
CrossFit: 5:30 AM
1 x 60
2
Meg
Brown
CrossFit: 8:30 AM
1 x 45
3
Ashley
Reeves
CrossFit: 4:30 PM
4 x 40
4
Christine
Holt
CrossFit: 5:30 AM
1 x 30
5
Emily
Nix
CrossFit: 5:30 AM
1 x 26
6
Megan
Birkenfeld
CrossFit: 8:30 AM
1 x 18
18 16 10 5
7
Julie
Vincent
CrossFit: 8:30 AM
1 x 13
8
Lindsey
McNeill
CrossFit: 5:30 AM
1 x 5
no band
9
Kambrey
Blakey
CrossFit: 5:30 AM
1 x 4
no band
10
Whitney
Brown
CrossFit: 4:30 PM
1 x 30
blavk band
11
rebekah
collins
CrossFit: 4:30 PM
1 x 25
purple
12
amanda
bowers
CrossFit: 6:00 PM
1 x 23
23, 20 ,18, 13
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