Whiteboard: 
Tuesday, March 05, 2019
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Men's Sumo Deadlift
Edward Garcia
02/05/2019
5 x 3 @ 375 lbs
Ilia Anguelov
01/16/2019
5 x 3 @ 365 lbs
Ryan Fruchey
09/10/2018
5 x 3 @ 365 lbs
Women's Sumo Deadlift
Nicky Schwanz
09/10/2018
5 x 3 @ 245 lbs
Lindsey Motl
01/04/2019
5 x 3 @ 225 lbs
Lauren Loy
09/10/2018
5 x 3 @ 215 lbs
Male Clients
1
Randy
Kilbourne
CrossFit: 12:00 PM
5 x 3 @ 345 lbs
1
Ryan
Fruchey
CrossFit: 12:00 PM
5 x 3 @ 345 lbs
2
David
Stahl
CrossFit: 7:00 AM
5 x 3 @ 315 lbs
2
Edward
Garcia
CrossFit: 6:00 AM
5 x 3 @ 315 lbs
3
Shane
Burge
CrossFit: 9:30 AM
5 x 3 @ 275 lbs
4
Nick
Hoffman
CrossFit: 7:00 AM
5 x 3 @ 185 lbs
5
Matthew
Loy
CrossFit: 6:00 AM
4 x 3 @ 315 lbs
1 x 3 @ 285
5
Ben
Wilson
CrossFit: 9:30 AM
1 x 3 @ 255 lbs
135, 165, 205, 235,
Female Clients
1
Amber
Simons
CrossFit: 9:30 AM
5 x 3 @ 200 lbs
2
Andrea
Roth
CrossFit: 9:30 AM
5 x 3 @ 165 lbs
3
Private
 
CrossFit: 9:30 AM
5 x 3 @ 155 lbs
3
Paula
Mamani
CrossFit: 7:00 AM
5 x 3 @ 155 lbs
4
Savannah
Wallin
CrossFit: 6:00 AM
5 x 3 @ 125 lbs
5
Marisa
Reeves
CrossFit: 9:30 AM
5 x 3 @ 105 lbs
6
Private
 
CrossFit: 6:30 PM
5 x 3 @ 0 lbs
6
Misty
Wallin
CrossFit: 6:00 AM
5 x 1 @ 210 lbs
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