Whiteboard: 
Wednesday, March 04, 2020
Clients: 
Clients
1
Jacob
Rosecrans
4:30 PM WOD
8 x 4 @ 235 lbs
Last set 255
2
Caedmon
Blair
4:30 PM WOD
8 x 4 @ 225 lbs
3
Daniel
Esborg
4:30 PM WOD
8 x 4 @ 185 lbs
4
Kip
Patterson
6:00 AM WOD
8 x 4 @ 165 lbs
5
Cole
Ewert
6:30 PM WOD
8 x 4 @ 155 lbs
5
Perry
DeJoode
3:30 Open Gym
8 x 4 @ 155 lbs
6
Brent
Redpath
5:30 PM WOD
8 x 4 @ 135 lbs
6
Carlos
Rodriguez
6:30 PM WOD
8 x 4 @ 135 lbs
7
Phil
Hyre
6:00 AM WOD
8 x 4 @ 134 lbs
8
Rob
Paulson
6:30 PM WOD
8 x 4 @ 125 lbs
9
Michael
George
12:00 PM WOD
8 x 4 @ 115 lbs
9
Steven
Monroe
4:30 PM WOD
8 x 4 @ 115 lbs
10
Reid
Holcomb
5:00 AM WOD
8 x 4 @ 105 lbs
11
Rebecca
Esborg
4:30 PM WOD
8 x 4 @ 95 lbs
11
Veronica
Wilcox
12:00 PM WOD
8 x 4 @ 95 lbs
12
David
Kerns
12:00 PM WOD
8 x 4 @ 75 lbs
12
Joyce
Kintz
6:30 PM WOD
8 x 4 @ 75 lbs
3rd trimester scaling
12
Mark
Dishion
4:30 PM WOD
8 x 4 @ 75 lbs
12
Steve
Marik
6:30 PM WOD
8 x 4 @ 75 lbs
12
Toni
Blair
4:30 PM WOD
8 x 4 @ 75 lbs
13
Janelle
Douglass
6:30 PM WOD
8 x 4 @ 70 lbs
13
Maggie
Blair
5:30 PM WOD
8 x 4 @ 70 lbs
14
Francisco
Tapia
6:30 PM WOD
8 x 4 @ 65 lbs
26 lbs, ab mat
15
Amy
Holcomb
4:30 PM WOD
8 x 4 @ 55 lbs
15
Amy
Klampe
4:30 PM WOD
8 x 4 @ 55 lbs
15
Carol
Dishion
4:30 PM WOD
8 x 4 @ 55 lbs
16
Tyler
Case
6:30 PM WOD
8 x 4 @ 45 lbs
Russian KB Swings
17
Janna
Curtis
6:30 PM WOD
8 x 4 @ 40 lbs
18
Heather
Staats
6:00 AM WOD
8 x 4 @ 35 lbs
19
Caitlin
Smith
3:30 Open Gym
7 x 4 @ 75 lbs
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