Whiteboard: 
Tuesday, March 03, 2020
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Men's Back Squat
Joshua Davis
08/11/2020
1 x 10 @ 325 lbs
Eric Wrona
03/03/2020
1 x 10 @ 315 lbs
Jim Last
11/05/2019
1 x 10 @ 275 lbs
Women's Back Squat
Michelle Purcell
03/03/2020
1 x 10 @ 175 lbs
Jessica McNeil
03/03/2020
1 x 10 @ 165 lbs
Stacey Davis
03/03/2020
1 x 10 @ 155 lbs
Male Athletes
1
Eric
Wrona
12:00 PM CrossFit
1 x 10 @ 315 lbs
1
Joshua
Davis
6:00 pm CrossFit
1 x 10 @ 315 lbs
2
David
Guerra
5:00 am CrossFit
1 x 10 @ 265 lbs
3
Anastacio
Nieves
12:00 PM CrossFit
1 x 10 @ 245 lbs
3
Kyle
Jones
6:00 am CrossFit
1 x 10 @ 245 lbs
20# increase from November, more in the tank, 265 next time
4
Amos
Halfi
5:00 pm CrossFit
1 x 10 @ 235 lbs
4
James
Wilson
6:00 am CrossFit
1 x 10 @ 235 lbs
5
Greg
Haddock
5:00 am CrossFit
1 x 10 @ 225 lbs
5
Noel
Janacek
12:00 PM CrossFit
1 x 10 @ 225 lbs
5
Tyler
Kockler
7:00 am CrossFit
1 x 10 @ 225 lbs
6
Michael
Boutsen
5:00 pm CrossFit
1 x 10 @ 215 lbs
7
Private
 
5:00 am CrossFit
1 x 10 @ 210 lbs
8
Ben
Gonzalez
5:00 pm CrossFit
1 x 10 @ 205 lbs
8
Chris
Hahn
5:00 am CrossFit
1 x 10 @ 205 lbs
8
Daniel
Russell
6:00 pm CrossFit
1 x 10 @ 205 lbs
9
Manny
Gonzalez
6:00 pm CrossFit
1 x 10 @ 195 lbs
10
Chase
Key
6:00 pm CrossFit
1 x 10 @ 185 lbs
10
Darren
Williams
6:00 am CrossFit
1 x 10 @ 185 lbs
10
John
Curl
6:00 am CrossFit
1 x 10 @ 185 lbs
10
Marc
Jones
5:00 am CrossFit
1 x 10 @ 185 lbs
10
Nir
Nehory
6:00 am CrossFit
1 x 10 @ 185 lbs
light weight today
10
Taylor
Guyton
6:00 pm CrossFit
1 x 10 @ 185 lbs
11
Private
 
7:00 am CrossFit
1 x 10 @ 175 lbs
12
Garred
Austin
6:00 am CrossFit
1 x 10 @ 165 lbs
12
Jason
Pavelka
6:00 am CrossFit
1 x 10 @ 165 lbs
13
Jose
Norat
12:00 PM CrossFit
1 x 10 @ 155 lbs
135,145,155
13
Joseph
Pina
8:00 PM CrossFit
1 x 10 @ 155 lbs
14
Chris
Gomez
5:00 pm CrossFit
1 x 10 @ 145 lbs
14
John
Ezell
5:00 am CrossFit
1 x 10 @ 145 lbs
15
Tom
Powers
6:00 am CrossFit
1 x 10 @ 140 lbs
16
Antonio
Perez
8:00 PM CrossFit
1 x 10 @ 135 lbs
16
Brit
Morris
5:00 am CrossFit
1 x 10 @ 135 lbs
16
Hitesh
Patel
5:00 am CrossFit
1 x 10 @ 135 lbs
17
ANURAG
GADDAMANUGU
6:00 pm CrossFit
1 x 10 @ 125 lbs
Improve hip extension
17
Eric
Buford
6:00 am CrossFit
1 x 10 @ 125 lbs
18
David
Harris
7:00 am CrossFit
1 x 10 @ 115 lbs
19
Kydarian
Wilkins
6:00 pm CrossFit
1 x 10 @ 45 lbs
20
Jorge
Villavicencio
8:00 PM CrossFit
1 x 10 @ 0 lbs
box step up with 25 lb DB
Female Athletes
1
Michelle
Purcell
6:00 am CrossFit
1 x 10 @ 175 lbs
1
Rachel
Siqueira
6:00 pm CrossFit
1 x 10 @ 175 lbs
2
Jessica
McNeil
5:00 am CrossFit
1 x 10 @ 165 lbs
3
Stacey
Davis
5:00 am CrossFit
1 x 10 @ 155 lbs
4
Kristen
Gomez
5:00 pm CrossFit
1 x 10 @ 135 lbs
4
titan
Chijioke
12:00 PM CrossFit
1 x 10 @ 135 lbs
5
Beth
Hubbard
5:00 am CrossFit
1 x 10 @ 125 lbs
6
Sandra
Ortega
8:00 PM CrossFit
1 x 10 @ 120 lbs
7
Gina
Flores
8:00 PM CrossFit
1 x 10 @ 115 lbs
failed @120 (did 5)
7
Karen
Offutt
5:00 pm CrossFit
1 x 10 @ 115 lbs
7
Morgan
Moore
5:00 pm CrossFit
1 x 10 @ 115 lbs
7
Tammy
Carlat
5:00 pm CrossFit
1 x 10 @ 115 lbs
5 at 125
8
Courtney
Holtz
7:00 am CrossFit
1 x 10 @ 105 lbs
8
Judy
Russell
6:00 pm CrossFit
1 x 10 @ 105 lbs
8
Krystal
Rodriguez
7:00 am CrossFit
1 x 10 @ 105 lbs
9
Carliz
Moore
7:00 am CrossFit
1 x 10 @ 100 lbs
9
Kris
Fanning
7:00 am CrossFit
1 x 10 @ 100 lbs
10
Keren
Nehory
6:00 am CrossFit
1 x 10 @ 95 lbs
11
Angela
Williams
12:00 PM CrossFit
1 x 10 @ 80 lbs
5 @ 85#
11
Kranthi
Kathi
5:00 pm CrossFit
1 x 10 @ 80 lbs
11
Mercedes
Soto
5:00 pm CrossFit
1 x 10 @ 80 lbs
12
Shivani
Patel
5:00 am CrossFit
1 x 10 @ 70 lbs
13
Miracle
Washington
6:00 am CrossFit
1 x 10 @ 50 lbs
14
Luz
Retana
8:00 PM CrossFit
1 x 10 @ 45 lbs
14
Sarah
Ezell
5:00 am CrossFit
1 x 10 @ 45 lbs
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