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Components
Jumping Cindy
Settings
Location
(All)
EGO CrossFit
Program
Team WOD
WOD
WOD Green
Date
WOD
Torsdag 160303 - EGO CrossFit
Class
(All)
17:30
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
8 (7/1)
WOD
Torsdag 160303
Metcon
Jumping Cindy (Time)
For time:
50 DU:S
50 Situps
1 round Cindy
40 DU:S
40 Situps
2 rounds Cindy
30 DU:S
30 Situps
3 rounds Cindy
20 DU:S
20 Situps
4 rounds Cindy
10 DU:S
10 Situps
5 rounds Cindy
(1 round of “Cindy” is 5 Pullups, 10 Pushups & 15 Squats)
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Whiteboard:
Thursday, 2016, March 03
Leaderboard
Men's Jumping Cindy
No male leaders to show...
Women's Jumping Cindy
No female leaders to show...
Male Athletes
1
Jocke
Sandström
17:30
22:19
2
Staffan
Westerlund
17:30
22:58
3
André
Johansson
17:30
23:00
4
Johnny
Smedman
17:30
25:59
5
Leif
Winstén
17:30
26:23
6
Patrik
Wellén
17:30
34:30
svart gb PU, alla dubblar :-)
7
Rasmus
Flodin
17:30
35:07
Female Athletes
1
Tina
Wenngren
17:30
22:27
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