Whiteboard: 
Monday, March 02, 2020
Male Athletes
1
Richard
Andrews
9:00 AM CrossFit
7 + 22
2
Gabriel
Ramos
6:00 PM CrossFit
5 + 25
3
Matthew
Daniels
5:00 AM CrossFit
4 + 27
4
bryan
teel
4:00 PM CrossFit
4 + 22
4
Justin
Rodriguez
12:00 PM Noon CrossFit
4 + 22
5
bobby
lane
6:00 PM CrossFit
4 + 0
6
Fermin
Rivas
4:00 PM CrossFit
5 + 10
Negative hspu #35
7
Aaron
Malek
5:00 AM CrossFit
5 + 4
25lb
8
Josh
Lopez
6:00 PM CrossFit
4 + 23
Pike pushups. 20/10 rows. Sloppy pushups on rows.
9
Kenny
Stanley
5:00 AM CrossFit
4 + 13
10
Daniel
Tapley
6:00 PM CrossFit
4 + 12
15 lbs with pike push-up mod
11
Private
 
4:00 PM CrossFit
4 + 10
12
Adam
Covin
9:00 AM CrossFit
4 + 0
20#db pike pu
12
DAVID
TURNER
5:00 AM CrossFit
4 + 0
20lbs
13
Private
 
7:00 PM CrossFit
3 + 23
14
Robert
Wells
5:00 AM CrossFit
3 + 15
35# and HSPU
15
Robert
Nava
5:00 PM CrossFit
2 + 28
Was negative/ 35lbs
16
Robert
Kellermann
4:00 PM CrossFit
2 + 24
20# dumbbells, Pike push-ups
Female Athletes
1
Brittany
Poland
4:00 PM CrossFit
5 + 15
2
chrissa
teel
4:00 PM CrossFit
5 + 14
3
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
4 + 10
4
Andrea
Hicks
5:00 AM CrossFit
5 + 24
wall walks, pike pu
5
Brittny
Berges
4:00 PM CrossFit
5 + 13
20 lbs, hand stand/hold
6
Allison
Saylor
12:00 PM Noon CrossFit
4 + 21
2 mats hspu 15 # knee push ups
6
Cassandra
Weber
7:00 PM CrossFit
4 + 21
20# half push-ups/ wall walks
6
Gaby
Llamas
5:00 PM CrossFit
4 + 21
20#, knee push ups
6
Trudy
Istre
5:00 AM CrossFit
4 + 21
7
Samantha
Weber
7:00 PM CrossFit
4 + 20
15#dumbbells Wall walks
8
Harley
Lewis
5:00 AM CrossFit
4 + 19
20lb knee pu, 1- 10 pike; 2- 3 neg, 3-3neg; 4-10pike, 5-3 neg
9
kelly
mooney
9:00 AM CrossFit
4 + 17
Wall walk/pike pu, knee pu, 20lb
10
Jamie
Bivens
9:00 AM CrossFit
4 + 8
pike pu/wall walks, kpu
11
Cynthia
Castillo
5:00 PM CrossFit
4 + 4
Pike push-up 20lb DB
11
Precious
Dominguez
6:00 PM CrossFit
4 + 4
20db one mat pike
12
Kasi
Bevel
5:00 PM CrossFit
4 + 2
20#, pike
13
ANGELICA
DELGADO
5:00 AM CrossFit
4 + 1
20db. 10 cal
13
Gabriela
Gallaga
5:00 AM CrossFit
4 + 1
Pike pushups Bodyweight Row
13
Geri
Niess
12:00 PM Noon CrossFit
4 + 1
Box push ups 20lb rows modified
13
Isabel
Lewis
6:00 PM CrossFit
4 + 1
12#
14
Shannon
Mudd
5:00 AM CrossFit
4 + 0
Box pike pushups
15
Karen
Tallant
12:00 PM Noon CrossFit
3 + 27
16
Jamie
Sutton
5:00 PM CrossFit
3 + 20
2 mats. 15 lbs db
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