Whiteboard: 
Monday, March 02, 2020
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Men's Front Squat
Michael Draper
03/02/2020
3 x 3 @ 275 lbs
Jason Replogle
01/17/2017
3 x 3 @ 255 lbs
Kenneth Zahn
03/02/2020
3 x 3 @ 240 lbs
Women's Front Squat
Leah Benner
03/02/2020
3 x 3 @ 175 lbs
Sarah Jo Ritchie
03/02/2020
3 x 3 @ 165 lbs
Casey Corwine
03/23/2020
3 x 3 @ 165 lbs
Male Athletes
1
Michael
Draper
7:30 AM CrossFit
3 x 3 @ 275 lbs
2
Kenneth
Zahn
4:30 PM CrossFit
3 x 3 @ 240 lbs
3
Clint
Livingston
5:30 PM CrossFit
3 x 3 @ 235 lbs
4
Frank
Stanley
5:30 PM CrossFit
3 x 3 @ 225 lbs
1x135, 1x185, 3x225
5
Justin
Carr
5:30 PM CrossFit
3 x 3 @ 215 lbs
6
Ryan
Simmons
7:30 AM CrossFit
3 x 3 @ 205 lbs
7
Michael
Conatser
5:30 PM CrossFit
3 x 3 @ 185 lbs
8
Daniel
Farmer
6:30 PM CrossFit
3 x 3 @ 175 lbs
135,155,175
8
David
Harper
5:30 PM CrossFit
3 x 3 @ 175 lbs
9
Lucas
Romanello
5:15 AM CrossFit
3 x 3 @ 170 lbs
10
Danny
Champlin
4:30 PM CrossFit
3 x 3 @ 165 lbs
10
Hunter
Marlin
6:30 PM CrossFit
3 x 3 @ 165 lbs
10
Michael
Marlin
9:30 AM CrossFit
3 x 3 @ 165 lbs
11
Jason
Hook
7:30 AM CrossFit
3 x 3 @ 160 lbs
11
Jim
Pierson
5:15 AM CrossFit
3 x 3 @ 160 lbs
11
Mark
Stewart
5:15 AM CrossFit
3 x 3 @ 160 lbs
12
Jesse
Judd
4:30 PM CrossFit
3 x 3 @ 155 lbs
13
Chris
Bradford
6:30 PM CrossFit
3 x 3 @ 120 lbs
Female Athletes
1
Leah
Benner
8:30 AM CrossFit
3 x 3 @ 175 lbs
2
Sarah
Jo Ritchie
3:30 PM CrossFit
3 x 3 @ 165 lbs
3
Heather
Land
5:30 PM CrossFit
3 x 3 @ 145 lbs
Last set only finished two ran outta time
4
Casey
Corwine
4:30 PM CrossFit
3 x 3 @ 140 lbs
4
Kari
Midgett
4:30 PM CrossFit
3 x 3 @ 140 lbs
5
Gina
Simmons
7:30 AM CrossFit
3 x 3 @ 130 lbs
5
Private
 
6:30 PM CrossFit
3 x 3 @ 130 lbs
5
Valerie
Lyman
7:30 AM CrossFit
3 x 3 @ 130 lbs
6
Lindsey
Kevetter
7:30 AM CrossFit
3 x 3 @ 125 lbs
7
Emily
Nowicki
7:30 AM CrossFit
3 x 3 @ 115 lbs
7
Jessica
Judd
4:30 PM CrossFit
3 x 3 @ 115 lbs
7
Jill
Davet
3:30 PM CrossFit
3 x 3 @ 115 lbs
7
Roxie
Flesher
4:30 PM CrossFit
3 x 3 @ 115 lbs
8
Macie
Nunn
4:30 PM CrossFit
3 x 3 @ 110 lbs
9
Elizabeth
Huitz
7:30 AM CrossFit
3 x 3 @ 100 lbs
Below parallel☺️
10
Aimee
LaPlaca
6:30 AM CrossFit
3 x 3 @ 90 lbs
10
Charissa
Kingsley
7:30 AM CrossFit
3 x 3 @ 90 lbs
W band
11
Courtney
Clary
9:30 AM CrossFit
3 x 3 @ 75 lbs
11
Ritu
Patel
6:30 PM CrossFit
3 x 3 @ 75 lbs
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