Whiteboard: 
Monday, 01, March 2021
Clients: 
Expand...Leaderboard
Overhead Squat
Tristan Kenney
4 x 10 @ 25 kg
Jasper Spicer
4 x 10 @ 20 kg
Maxine Tshuma
4 x 10 @ 15 kg
Clients
1
Tristan
Kenney
CrossFit - Simplified
4 x 10 @ 25 kg
2
Jasper
Spicer
CrossFit - Simplified
4 x 10 @ 20 kg
3
Joanna
David
CrossFit - Simplified
4 x 10 @ 15 kg
3
Lena-Jean
Charles-Loffel
CrossFit - Simplified
4 x 10 @ 15 kg
3
Maxine
Tshuma
CrossFit - Simplified
4 x 10 @ 15 kg
3
Roy
Chan
CrossFit - Simplified
4 x 10 @ 15 kg
15kg bar, easy
4
Sadaf
Zafir
CrossFit - Simplified
4 x 10 @ 13 kg
Started with the 8kg bar and added 2.5kgs each side after first s...
5
Casie
East
CrossFit - Simplified
4 x 10 @ 11 kg
First two sets at 8kg bar, then last two with two 1.5kg added
6
Heather
Chapman
CrossFit - Simplified
4 x 10 @ 8 kg
6
Jessie
Hammant
CrossFit - Simplified
4 x 10 @ 8 kg
Powered By Wodify