Whiteboard: 
Wednesday, March 01, 2017
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Men's Muscle-ups
Zach Reeves
01/17/2017
1 x 9
Dustin Pierce
06/27/2017
1 x 8
RW Rice
06/27/2017
1 x 6
Women's Muscle-ups
Ashley Reeves
01/17/2017
1 x 3
Tracy May
05/12/2017
5 x 3
NATALIE LAWLES
03/01/2017
1 x 1
Male Clients
1
BoBo
Morrow
5:45 PM CrossFit
6 x 2
Ring
1
Jacob
Young
5:45 PM CrossFit
6 x 2
1x2 strict
1
Kevin
Wong
5:45 PM CrossFit
6 x 2
1
RW
Rice
5:45 PM CrossFit
6 x 2
kinda sorta on the muscle ups
1
Thomas
Morales
5:30 AM CrossFit
6 x 2
box for MU
1
Zach
Reeves
5:45 PM CrossFit
6 x 2
strict
2
Frank
Garcia
5:45 PM CrossFit
6 x 6
pulls up
3
Dustin
Pierce
8:30AM CrossFit
10 x 2
strict ring, ring and bar
Female Clients
1
Ashley
Reeves
5:30 AM CrossFit
6 x 2
Only one set broken up 🤗
2
NATALIE
LAWLES
8:30AM CrossFit
1 x 1
2
Tracy
May
8:30AM CrossFit
2 x 1
3
Emily
Nix
5:30 AM CrossFit
6 x 8
False grip ring rows
4
Charli
Contreras
8:30AM CrossFit
6 x 4
pu dip
4
Layne
Mulamba
8:30AM CrossFit
6 x 4
pu dip
4
Selena
Veal
8:30AM CrossFit
6 x 4
pu dips
5
Christen
Wise
6:45PM CrossFit
6 x 2
24inch box and 1 45lbs plate
5
Helen
Harrell
5:45 PM CrossFit
6 x 2
5
jesseca
jackson
8:30AM CrossFit
6 x 2
Yellow band
5
Kim
STROH
8:30AM CrossFit
6 x 2
green band
6
Lauren
Hemphill
5:45 PM CrossFit
6 x 1
muscle ups red band ull up purple band
7
Jordan
Heller
8:30AM CrossFit
6 x 0
all the attempts
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