Whiteboard: 
Friday, February 28, 2020
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Men's Front Squat
Dane Sonnenberg
09/21/2020
1 x 1 @ 355 lbs
Jeff Peck
01/10/2020
1 x 1 @ 345 lbs
Mr. Consistency
08/03/2015
1 x 1 @ 335 lbs
Women's Front Squat
Alyson Knight
08/29/2016
1 x 1 @ 210 lbs
C Morales
04/10/2018
1 x 1 @ 205 lbs
Leslie Auton
01/04/2016
1 x 1 @ 205 lbs
Male Clients
1
Dane
Sonnenberg
5-7pm Open WOD Come When ...
1 x 1 @ 302 lbs
225x12
2
Ryan
Snitker
4:00 PM CrossFit
1 x 1 @ 275 lbs
3
Private
 
5:30 AM CrossFit
1 x 1 @ 265 lbs
3
Stephen
Kent
5:30 AM CrossFit
1 x 1 @ 265 lbs
4
Alto
Shambles
8:30AM CrossFit Class
1 x 1 @ 225 lbs
4
Danny
Eckard
6:30 AM CrossFit
1 x 1 @ 225 lbs
5
Dane
Vander Haar
5-7pm Open WOD Come When ...
1 x 1 @ 215 lbs
6
Brent
Miller
8:30AM CrossFit Class
1 x 1 @ 205 lbs
7
Eric
Olinger
12:00 PM CrossFit
1 x 1 @ 195 lbs
7
Jason
Leach
12:00 PM CrossFit
1 x 1 @ 195 lbs
7
Johnny
Quilla
12:00 PM CrossFit
1 x 1 @ 195 lbs
7
Rj
Colichio
9:30 AM CrossFit
1 x 1 @ 195 lbs
8
Al
Moody
5:30 AM CrossFit
1 x 1 @ 165 lbs
8
Daniel
Leatherman
5:30 AM CrossFit
1 x 1 @ 165 lbs
8
David
Dahle
6:30 AM CrossFit
1 x 1 @ 165 lbs
9
DREW
COLLINS
5-7pm Open WOD Come When ...
1 x 1 @ 145 lbs
10
Bernard
Tripp
6:30 AM CrossFit
1 x 1 @ 135 lbs
11
Zeno
Moore
4:00 PM CrossFit
1 x 1 @ 75 lbs
12
Jeff
Peck
8:30AM CrossFit Class
1 x 1 @ 0 lbs
sets of 5 reps @ 135
12
Josh
Sweeney
6:30 AM CrossFit
0 x 9 @ 0 lbs
bsquat 215
Female Clients
1
Jill
Olinger
12:00 PM CrossFit
1 x 1 @ 170 lbs
2
Brandi
Miller
8:30AM CrossFit Class
1 x 1 @ 160 lbs
2
Mary
Mason
8:30AM CrossFit Class
1 x 1 @ 160 lbs
3
Emma
Mason
12:00 PM CrossFit
1 x 1 @ 155 lbs
4
Katie
Tuttle
5:30 AM CrossFit
1 x 1 @ 150 lbs
5
Cindy
Orr
8:30AM CrossFit Class
1 x 1 @ 140 lbs
6
Jacki
Collins
5:30 AM CrossFit
1 x 1 @ 135 lbs
7
Shannon
Fichter
5-7pm Open WOD Come When ...
1 x 1 @ 125 lbs
8
Allison
Farar
5-7pm Open WOD Come When ...
1 x 1 @ 115 lbs
8
Leslie
Auton
4:00 PM CrossFit
1 x 1 @ 115 lbs
9
chelsea
snitker
8:30AM CrossFit Class
1 x 1 @ 105 lbs
9
Jennifer
Guthrie
8:30AM CrossFit Class
1 x 1 @ 105 lbs
10
Amy
Clinton
9:30 AM CrossFit
1 x 1 @ 85 lbs
10
Kiersten
Palmer
9:30 AM CrossFit
1 x 1 @ 85 lbs
11
Susan
Sterling
5:30 AM CrossFit
1 x 1 @ 75 lbs
12
Kate
Conrad
5-7pm Open WOD Come When ...
1 x 1 @ 0 lbs
Did a new 1 rep max
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