Whiteboard: 
Friday, February 28, 2020
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Men's Overhead Squat
Jeremy Kelln
12/21/2016
8 x 2 @ 125 lbs
kyle lawles
12/21/2016
8 x 2 @ 95 lbs
Seth McClellan
02/28/2020
8 x 5 @ 35 lbs
Women's Overhead Squat
Ashley Reeves
09/17/2021
8 x 3 @ 65 lbs
Madison Garcia
12/21/2016
8 x 2 @ 65 lbs
Emily Nix
12/21/2016
8 x 2 @ 55 lbs
Male Clients
1
Adam
Delgado
5:45PM CrossFit
8 x 10 @ 95 lbs
2
kevin
korinek
5:30AM CrossFit
3 x 4 @ 95 lbs
3
Billy
Reasner
5:30AM CrossFit
1 x 5 @ 65 lbs
4
Cameron
Reeves
5:30AM CrossFit
4 x 2 @ 135 lbs
5
Seth
McClellan
4:30PM CrossFit
8 x 5 @ 35 lbs
single arm ohs
6
Anirban
Pal
5:30AM CrossFit
3 x 2 @ 65 lbs
Female Clients
1
Tracy
May
8:30AM CrossFit
1 x 13 @ 65 lbs
2
Raine
Corado
4:30PM CrossFit
1 x 12 @ 65 lbs
5 last 7 rds
3
Ashley
Reeves
5:30AM CrossFit
1 x 11 @ 65 lbs
86 total reps
3
Emily
Hunt
8:30AM CrossFit
1 x 11 @ 65 lbs
4
Meg
Brown
8:30AM CrossFit
2 x 7 @ 65 lbs
5
Megan
Birkenfeld
5:30AM CrossFit
1 x 7 @ 35 lbs
6
Christi
Reasner
5:30AM CrossFit
1 x 2 @ 35 lbs
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