Whiteboard: 
Wednesday, February 28, 2018
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Men's Clean and Jerk
RW Rice
01/24/2017
3 x 5 @ 155 lbs
Women's Clean and Jerk
Tracy May
02/28/2018
3 x 5 @ 125 lbs
jesica rice
02/28/2018
3 x 5 @ 55 lbs
Male Clients
1
Arne
van Mourik
5:45PM CrossFit
1 x 5 @ 135 lbs
1
Ben
Stephenson
8:30AM CrossFit
1 x 5 @ 265 lbs
1
Cameron
Reeves
8:30AM CrossFit
1 x 5 @ 200 lbs
1
Chase
Young
5:45PM CrossFit
1 x 5 @ 165 lbs
1 set of 1 185
1
Frank
Garcia
4:30PM CrossFit
1 x 5 @ 185 lbs
1
Justin
Breitling
5:45PM CrossFit
1 x 5 @ 315 lbs
1
kevin
korinek
5:30AM CrossFit
1 x 5 @ 135 lbs
1
kris
retzer
5:30AM CrossFit
1 x 5 @ 135 lbs
1
wesley
pope
8:30AM CrossFit
1 x 5 @ 200 lbs
1
Aaron
Forehand
5:45PM CrossFit
1 x 2 @ 165 lbs
1
BoBo
Morrow
5:45PM CrossFit
1 x 2 @ 205 lbs
1
Bill
Johnson
6:45PM CrossFit
1 x 1 @ 135 lbs
Female Clients
1
Tracy
May
8:30AM CrossFit
3 x 5 @ 125 lbs
2
jesica
rice
5:45PM CrossFit
3 x 5 @ 55 lbs
3
jesseca
jackson
4:30PM CrossFit
2 x 5 @ 85 lbs
3
Ashley
Reeves
4:30PM CrossFit
1 x 5 @ 145 lbs
singles 3x5
3
Becky
Parrish
5:30AM CrossFit
1 x 5 @ 95 lbs
3
Brooke
Silverthorn
4:30PM CrossFit
1 x 5 @ 120 lbs
3
Caitlin
Greenwood
6:45PM CrossFit
1 x 5 @ 90 lbs
3
Cally
Lytal
5:30AM CrossFit
1 x 5 @ 115 lbs
3
Dana
Forehand
5:45PM CrossFit
1 x 5 @ 115 lbs
3
Emily
Hunt
5:30AM CrossFit
1 x 5 @ 95 lbs
3
Raine
Corado
4:30PM CrossFit
1 x 5 @ 105 lbs
85,95,105
3
Rubi
Garcia
8:30AM CrossFit
1 x 5 @ 35 lbs
3
Selena
Veal
8:30AM CrossFit
1 x 5 @ 85 lbs
3
Jacqui
Morrow
6:45PM CrossFit
1 x 1 @ 115 lbs
working on form
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