Whiteboard: 
Thursday, February 27, 2020
Male Clients
1
Dane
Sonnenberg
4:00 PM CrossFit
19:47
Todd and Mark
2
Johnny
Quilla
9:30 AM CrossFit
22:16
RJ & JIM
2
Rj
Colichio
9:30 AM CrossFit
22:16
jim,johnny
3
Private
 
5:30 AM CrossFit
24:38
4
Lee
Blackwelder
5:30 PM CrossFit
25:27
Blake, Drew
5
Brent
Miller
5:30 PM CrossFit
26:14
Parkhurst Boys
6
Ryan
Snitker
4:00 PM CrossFit
29:54
Chelsea and Allison!
7
Joseph
Hager
6:30 PM CrossFit
15:34
Did alone
8
Jim
Tuttle
9:30 AM CrossFit
22:16
Johnny/Rj kpu
9
Mike
Alfred
5:30 AM CrossFit
24:38
kip
10
Blake
Holloman
5:30 PM CrossFit
25:27
Lee, Drew, ring rows
10
DREW
COLLINS
5:30 PM CrossFit
25:27
Lee and Blake, banded Pull Ups and 1/2 push ups from knees
11
GRIFFIN
PARKHURST
5:30 PM CrossFit
26:14
11
Jay
Parkhurst
5:30 PM CrossFit
26:14
Bike/sit-up/KPU/Run - Brent & Griff
12
David
Dahle
8:30AM CrossFit Class
27:29
2/3 with Patrick & RR
12
Patrick
Dollak
8:30AM CrossFit Class
27:29
With david d. Ring rows and 2/3
13
Al
Moody
5:30 AM CrossFit
34:41
Joe, Paul, green band
13
Paul
Rafferty
5:30 AM CrossFit
34:41
al, joe...green band...hand release
14
colby
hamilton
5:30 PM CrossFit
0:00
15:00 3 rounds of bike/rings/row/pushups
Female Clients
1
Brandi
Miller
5:30 PM CrossFit
31:29
CA, Jessica
2
Jennifer
Guthrie
5:30 AM CrossFit
31:52
w/Katie T! team of 2 2/3 reps
2
Katie
Tuttle
5:30 AM CrossFit
31:52
Jennifer G! Team of 2 (2/3 reps)
3
Allison
Farar
4:00 PM CrossFit
29:54
banded pu
3
chelsea
snitker
4:00 PM CrossFit
29:54
4
Eva
Lachapelle
4:00 PM CrossFit
31:11
Normal pull ups
5
Jessica
Kincaid
5:30 PM CrossFit
31:29
6
Emily
Wagner
4:00 PM CrossFit
32:42
RR, KNPU
7
Jacki
Collins
5:30 AM CrossFit
33:51
Banded PUs-some knee push ups
7
Shannon
Fichter
5:30 AM CrossFit
33:51
banded pu, Paige/Jacki
8
Amy
Clinton
9:30 AM CrossFit
39:34
Ring rows, sit ups Kaitlyn, Stephanie
8
Hoogie
Vila
9:30 AM CrossFit
39:34
Powered By Wodify