Whiteboard: 
Thursday, February 27, 2020
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Men's Shoulder Press
Ari Negahban
08/12/2020
1 x 1 @ 205 lbs
Edward Garcia
02/05/2018
1 x 1 @ 195 lbs
Matt Schriber
01/14/2021
1 x 1 @ 190 lbs
Women's Shoulder Press
Amy Egly
12/30/2020
1 x 1 @ 120 lbs
Candy Couch
04/23/2018
1 x 1 @ 120 lbs
Nicky Schwanz
10/14/2021
1 x 1 @ 115 lbs
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
1 x 6 @ 145 lbs
2
Randy
Kilbourne
CrossFit: 12:00 PM
1 x 6 @ 140 lbs
110-120-130-140
3
Tim
Fulton
CrossFit: 6:00 AM
1 x 6 @ 127 lbs
4
Chad
Jacquay
CrossFit: 4:30 PM
1 x 6 @ 125 lbs
4
Keith
Bock
CrossFit: 6:00 AM
1 x 6 @ 125 lbs
4
Nick
Hoffman
CrossFit: 7:00 AM
1 x 6 @ 125 lbs
5
Rob
Warstler
CrossFit: 12:00 PM
1 x 10 @ 95 lbs
95, 100, 110, 115
Female Clients
1
Nicky
Schwanz
CrossFit: 6:00 AM
1 x 6 @ 85 lbs
2
Melissa
Gratz
CrossFit: 6:00 AM
1 x 6 @ 80 lbs
3
SARAH
HIGGINS
CrossFit: 5:30 PM
1 x 1 @ 75 lbs
4
Kristan
Smith
CrossFit: 4:30 PM
1 x 1 @ 70 lbs
5
Private
 
CrossFit: 12:00 PM
1 x 10 @ 65 lbs
6
Becki
Jacquay
CrossFit: 4:30 PM
1 x 6 @ 60 lbs
6
Brandi
Nichter
CrossFit: 4:30 PM
1 x 6 @ 60 lbs
7
Paula
Mamani
CrossFit: 4:30 PM
1 x 5 @ 55 lbs
masters 8@45; 7@50; 6@50' 5@55
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