Whiteboard: 
Monday, February 24, 2020
Clients: 
Clients
1
Steve
South
5:30 PM WOD
149 Reps
2
Tony
Moul
5:00 AM WOD
137 Reps
3
Dave
sWolcott
12:00 PM WOD
122 Reps
4
Priscilla
Hawley
5:30 PM WOD
121 Reps
5
Joe
Chase
6:30 PM WOD
109 Reps
6
Paul
Jones
3:30 PM WOD
106 Reps
7
Andy
Froningisd ...
3:30 PM WOD
105 Reps
8
Scott
Seo
5:00 AM WOD
98 Reps
9
Amanda
Koonce
5:30 PM WOD
84 Reps
35# pressx4; elevated rowx10
10
Peter
Kauss
5:30 PM WOD
81 Reps
~5s 50s, ~7s feet on floor
11
Olivia
Dias
6:00 AM WOD
57 Reps
12
Jamie
Teeples
12:00 PM WOD
2 Reps
13
Brittni
Schomus
9:30 AM WOD
163 Reps
15lbs
14
Claire
Nettleton
3:30 PM WOD
156 Reps
20# db rows--feet on floor
15
Private
 
6:00 AM WOD
151 Reps
16
Robert
Salberg
5:30 PM WOD
150 Reps
17
Jody
Chase
6:30 PM WOD
149 Reps
10 x #25, #20
17
Rudy
Garibay
3:30 PM WOD
149 Reps
40lb press No bench rows
18
Heidi
Lloyd
4:30 PM WOD
144 Reps
25 # db/ elevated feet for rows
19
Livie
Foley
9:30 AM WOD
143 Reps
20
Private
 
9:30 AM WOD
135 Reps
20
Nikki
Nelson
9:30 AM WOD
135 Reps
25# DBs
20
Sarah
Taylor-Green
4:30 PM WOD
135 Reps
21
Cheryl
Pellegrini
5:00 AM WOD
132 Reps
15# db's; 18"box on bar rows
22
Bri
Curro
4:30 PM WOD
131 Reps
23
John
Foley
5:30 PM WOD
126 Reps
25#
24
Daniel
DiFabio
4:30 PM WOD
125 Reps
35lb db
25
Lindsey
Angell
5:30 PM WOD
124 Reps
20# db
25
Thais
Rodick
5:00 AM WOD
124 Reps
20 lbs
26
Shar
Schaefer
9:30 AM WOD
122 Reps
20# dumbbells
27
Dale
Mizer
6:00 AM WOD
120 Reps
35# heals ON FLOOR
27
Julia
Alpernas
6:30 PM WOD
120 Reps
15#
27
Tyler
Knudson
5:30 PM WOD
120 Reps
35 lb and feet on bench. 10 each round
28
Bill
Berman
6:00 AM WOD
115 Reps
30DB
29
Alyssa
Henry
5:30 PM WOD
112 Reps
15lb
30
Vik
Vaddi
5:30 PM WOD
111 Reps
31
Jacob
Schaefer
6:00 AM WOD
110 Reps
40# db
32
Eric
Rutherford
6:00 AM WOD
108 Reps
33
Halley
Parker
4:30 PM WOD
107 Reps
34
Arrin
Morris
9:30 AM WOD
103 Reps
35
Ashley
Vargas
5:00 AM WOD
102 Reps
15 lb dB
36
Adam
Librande
6:00 AM WOD
100 Reps
35# db
36
Matt
O'Connor
6:00 AM WOD
100 Reps
35#
37
Sherrill
Conley
8:30 AM WOD
97 Reps
38
Colleen
Frazier
5:00 AM WOD
87 Reps
25#db
39
Ruby
Martinez
5:00 AM WOD
77 Reps
20 lbs
40
Jenniffer
Bakke
5:00 AM WOD
60 Reps
15# DBs
41
Dan
Dixon
6:00 AM WOD
15 Reps
41
Marcia
Kauss
12:00 PM WOD
15 Reps
4# dbell
42
Ian
Plummer
4:30 PM WOD
0 Reps
I did 5 3 1 shoulder day instead
42
Nora
Deglow
6:30 PM WOD
0 Reps
15 lb dB press
42
Ona
Lisa Wolcott
12:00 PM WOD
0 Reps
my own birthday wod
42
Stephanie
Vincent
5:30 PM WOD
0 Reps
Didn’t do this
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