Whiteboard: 
Wednesday, February 23, 2022
Male Clients
1
Steven
Woelke
8:30 AM CrossFit
265 lbs
185, 205, 225, 255, 265.
2
Kenneth
Smith
5:30 PM CrossFit
225 lbs
3
Nicholas
Charnas
 5:00 AM CrossFit
175 lbs
4
Jason
Henry
4:30 PM CrossFit
315 lbs
4
Stefan
Chamlis
5:30 PM CrossFit
315 lbs
5
Jason
Rabinowitz
 5:00 AM CrossFit
295 lbs
6
Sergio
Douglas
4:30 PM CrossFit
225 lbs
7
scott
Tyler
 5:00 AM CrossFit
195 lbs
max was 14 times on box jump
8
Dan
Lenzini
5:30 PM CrossFit
315 lbs
400m run SU 24in Box
9
Bruce
Vredenburg
 5:00 AM CrossFit
275 lbs
10
BJ
Trahan
 5:00 AM CrossFit
245 lbs
11
Hunter
Kiker
 5:00 AM CrossFit
230 lbs
Scaled for life
12
Steven
Lopez
4:30 PM CrossFit
225 lbs
13
Gene
Waldenmaier
6:00 AM CrossFit
155 lbs
Female Clients
1
Sam
Quale
 5:00 AM CrossFit
235 lbs
2
Lakeisha
Crouch
6:30 PM CrossFit
265 lbs
3
Jordyn
Bennett
8:30 AM CrossFit
225 lbs
SU
4
Katie
Lastinger
8:30 AM CrossFit
210 lbs
4
Shayna
Rogers
4:30 PM CrossFit
210 lbs
5
Codi
Ready
8:30 AM CrossFit
205 lbs
6
Kimberly
Krohn
4:30 PM CrossFit
185 lbs
DL
7
Emily
Werner
6:30 PM CrossFit
175 lbs
7
Jessica
Kelly
 5:00 AM CrossFit
175 lbs
SU
7
Katie
Cuson
 5:00 AM CrossFit
175 lbs
8
Samantha
Trahan
 5:00 AM CrossFit
165 lbs
Step ups, su
8
Sidney
Ladd
5:30 PM CrossFit
165 lbs
9
Jennifer
Stockwell
8:30 AM CrossFit
155 lbs
9
Tiara (Tee)
Kutscherenko
5:30 PM CrossFit
155 lbs
10
Abby
Thomas
6:00 AM CrossFit
145 lbs
SU
10
Paige
Darrow
5:30 PM CrossFit
145 lbs
Su
11
Leigh
Green
8:30 AM CrossFit
135 lbs
12
Heather
Williams
 5:00 AM CrossFit
115 lbs
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