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Tuesday, February 23, 2021
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Men's Push Jerk
Alex Adkins
02/23/2021
3 x 5 @ 240 lbs
Tyler Parker
02/23/2021
3 x 5 @ 225 lbs
Jefferson Adcock
02/23/2021
3 x 5 @ 205 lbs
Women's Push Jerk
Christina Chandler
12/22/2020
3 x 5 @ 135 lbs
Hannah Russell
02/23/2021
3 x 5 @ 125 lbs
Laura Lynn Williams
12/22/2020
3 x 5 @ 115 lbs
Male Clients
1
Alex
Adkins
5:00 AM CrossFit
3 x 5 @ 240 lbs
2
Tyler
Parker
5:00 AM CrossFit
3 x 5 @ 225 lbs
3
JD
Mason
5:00 PM CrossFit
3 x 5 @ 205 lbs
3
Jefferson
Adcock
12:30 PM CrossFit
3 x 5 @ 205 lbs
4
_Stuart
Chandler
5:00 PM CrossFit
3 x 5 @ 185 lbs
4
Andrew
Belcher
6:00 AM CrossFit
3 x 5 @ 185 lbs
4
Brady
Killion
4:00 PM CrossFit
3 x 5 @ 185 lbs
4
Geoff
Cottrill
6:00 AM CrossFit
3 x 5 @ 185 lbs
4
Matt
Blackburn
5:00 AM CrossFit
3 x 5 @ 185 lbs
5
Andy
Wegman
7:00am CrossFit
3 x 5 @ 165 lbs
5
David
Kan
6:00 PM CrossFit
3 x 5 @ 165 lbs
6
Burt
Powers
5:00 PM CrossFit
3 x 5 @ 155 lbs
6
Drew
Snipes
5:00 AM CrossFit
3 x 5 @ 155 lbs
6
Luke
Wylie
7:00am CrossFit
3 x 5 @ 155 lbs
6
Mitchell
Bilbro
5:00 AM CrossFit
3 x 5 @ 155 lbs
7
Ben
Hanback
12:30 PM CrossFit
3 x 5 @ 150 lbs
8
Ryan
Holman
5:00 PM CrossFit
3 x 5 @ 145 lbs
2x135,1x145
9
Robert
Carpenter
7:00am CrossFit
3 x 5 @ 135 lbs
10
Mark
McKnight
5:00 AM CrossFit
3 x 5 @ 125 lbs
Still light. But a PR for reps.
11
Chris
Weber
5:00 PM CrossFit
3 x 4 @ 185 lbs
185 reps: 5, 4, 4
Female Clients
1
Christina
Chandler
5:00 PM CrossFit
3 x 5 @ 135 lbs
2
Hannah
Russell
4:00 PM CrossFit
3 x 5 @ 125 lbs
3
Flor
Jalikis
5:00 AM CrossFit
3 x 5 @ 105 lbs
3
Tess
Free
5:00 AM CrossFit
3 x 5 @ 105 lbs
4
Hadley
Davenport
4:00 PM CrossFit
3 x 5 @ 100 lbs
90,95, 100
4
Tayler
Saunders
4:00 PM CrossFit
3 x 5 @ 100 lbs
90,95,100
5
Allison
Kusch
6:00 PM CrossFit
3 x 5 @ 95 lbs
5
Jessica
Dodd
12:30 PM CrossFit
3 x 5 @ 95 lbs
5
Laura
Kim
6:00 PM CrossFit
3 x 5 @ 95 lbs
5
Morgan
Webb
5:00 PM CrossFit
3 x 5 @ 95 lbs
6
Destinee
Johnson
7:00am CrossFit
3 x 5 @ 85 lbs
6
Kristen
Kerby Graves
6:00 AM CrossFit
3 x 5 @ 85 lbs
6
Sage
West
11:30 AM CrossFit
3 x 5 @ 85 lbs
6
Shannon
Lyczkowski
6:00 PM CrossFit
3 x 5 @ 85 lbs
6
Viviana
Gutierrez
6:00 AM CrossFit
3 x 5 @ 85 lbs
7
Jordan
Wylie
5:00 PM CrossFit
1 x 5 @ 105 lbs
My wrist said “no”
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