Whiteboard: 
Tuesday, February 23, 2021
Male Clients
1
Christopher
Lowry
5:30pm CrossFit All Level...
1 + 70
2
Brian
Prout
5:30pm CrossFit All Level...
1 + 7
3
Jon
Fallon
9:00am CrossFit All Level...
1 + 92
4
Michael
Mowry
9:00am CrossFit All Level...
1 + 84
5
Brock
Johnson
9:00am CrossFit All Level...
1 + 45
all strict HSPU
6
Lyman
Anderson
6:30pm CrossFit All Level...
2 + 36
36 weighted situps(20#), 32 KB HC, 24 KB Stand ups, 800m assault ...
7
Jonathan
Baker
5:30am CrossFit All Level...
1 + 77
Rx sub 25# Seated Press
8
corey
shilhanek
5:30am CrossFit All Level...
1 + 76
25# DB press
8
The
Godfather
4:30pm CrossFit All Level...
1 + 76
yellow, 600
9
jaime
mendez
6:30pm CrossFit All Level...
1 + 73
600mrun 16kg kb
10
Alex
Bentley
5:30pm CrossFit All Level...
1 + 71
16kg cleans and turkish, 35 db seated press
11
Private
 
5:30am CrossFit All Level...
1 + 70
12
Juan
Jose
11:00am CrossFit All Leve...
1 + 10
36 burpees, 32-16kg, 24-12kg, 800m
13
Jaden
Pfeiffer
6:30pm CrossFit All Level...
1 + 0
14
Private
 
4:30pm CrossFit All Level...
0 + 85
15
Antonio
Hall
5:30am CrossFit All Level...
0 + 0
36 burpees 32 hang db cleans 18 db turkish get-ups 600m run
Female Clients
1
Olga
Soto
6:30pm CrossFit All Level...
2 + 0
barely!
1
Savanna
Fallon
4:30pm CrossFit All Level...
2 + 0
2
Catalina
Johnson
9:00am CrossFit All Level...
1 + 123
10# DB
3
Isabella
Rosini
6:30pm CrossFit All Level...
1 + 110
fitness 8kg KB 10# DB
4
Anderson
Valerie
6:30pm CrossFit All Level...
1 + 90
50 hspu,abmat,TGU and RBF
5
Jennifer
Vega
5:30pm CrossFit All Level...
1 + 70
Rx but 2abmat HSPU
6
Annie
Lewis
9:00am CrossFit All Level...
1 + 68
10 SPp 20#
7
Private
 
5:30am CrossFit All Level...
1 + 57
8
Blanca
Beltran
5:30am CrossFit All Level...
1 + 50
8lb + 15lb
9
Makayla
Baca
6:30pm CrossFit All Level...
1 + 46
Purple get ups. Yellow Cleans
10
Christine
Nosko
6:30pm CrossFit All Level...
1 + 37
Rx except 2 ab mat HSPU
11
Lauren
Pew
9:00am CrossFit All Level...
1 + 13
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