Whiteboard: 
Wednesday, February 21, 2018
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Men's Overhead Squat
Colby Wollak
10/18/2017
1 x 3 @ 245 lbs
Dane Sonnenberg
02/21/2018
1 x 3 @ 235 lbs
Private
10/18/2017
1 x 3 @ 205 lbs
Women's Overhead Squat
Jill Olinger
02/21/2018
1 x 3 @ 145 lbs
Miranda Morales
02/21/2018
1 x 3 @ 100 lbs
Amy Plonk
02/21/2018
1 x 3 @ 95 lbs
Male Clients
1
josh
dow
5:30 AM CrossFit
1 x 3 @ 255 lbs
2
Dane
Sonnenberg
5:30 PM CrossFit
1 x 3 @ 235 lbs
3
Colby
Wollak
4:00 PM CrossFit
1 x 3 @ 225 lbs
4
Danny
Eckard
9:30 AM CrossFit
1 x 3 @ 155 lbs
4
Jason
Denis
4:00 PM CrossFit
1 x 3 @ 155 lbs
front squat
4
Josh
Roberts
5:30 PM CrossFit
1 x 3 @ 155 lbs
5
Hap
Clayton
8:30AM CrossFit Class
1 x 3 @ 145 lbs
5
Patrick
Mizzell
8:30AM CrossFit Class
1 x 3 @ 145 lbs
6
Lanny
Natoli
4:00 PM CrossFit
1 x 3 @ 135 lbs
6
Neil
Glezen
6:30 AM CrossFit
1 x 3 @ 135 lbs
6
Tom
Collins
5:30 PM CrossFit
1 x 3 @ 135 lbs
failed 155
7
Alto
Shambles
8:30AM CrossFit Class
1 x 3 @ 125 lbs
7
Jason
Leach
12:00 PM CrossFit
1 x 3 @ 125 lbs
8
Andy
Pridmore
6:30 PM CrossFit
1 x 3 @ 115 lbs
8
Bernard
Tripp
6:30 AM CrossFit
1 x 3 @ 115 lbs
8
Daniel
Leatherman
5:30 AM CrossFit
1 x 3 @ 115 lbs
8
Joe
Summa
5:30 AM CrossFit
1 x 3 @ 115 lbs
8
Stephen
Kent
5:30 AM CrossFit
1 x 3 @ 115 lbs
9
Eric
Olinger
12:00 PM CrossFit
1 x 3 @ 85 lbs
9
Tommy
Grey
5:30 PM CrossFit
1 x 3 @ 85 lbs
Must be the shoes!!!
10
Scotty
Antibodies
8:30AM CrossFit Class
1 x 3 @ 75 lbs
11
Jim
Tuttle
6:30 AM CrossFit
1 x 3 @ 55 lbs
12
Toni
Huber
6:30 PM CrossFit
1 x 3 @ 0 lbs
fs 195
12
King of
Verdict Ridge
12:00 PM CrossFit
1 x 2 @ 105 lbs
Female Clients
1
Alex
Dow
5:30 AM CrossFit
1 x 3 @ 145 lbs
Too sore for 155
1
Jill
Olinger
12:00 PM CrossFit
1 x 3 @ 145 lbs
2
Katie
Powell
6:30 PM CrossFit
1 x 3 @ 125 lbs
3
Myra
Harmon
4:00 PM CrossFit
1 x 3 @ 115 lbs
4
Miranda
Morales
8:30AM CrossFit Class
1 x 3 @ 100 lbs
5
Amy
Plonk
4:00 PM CrossFit
1 x 3 @ 95 lbs
6
Jenn
Warcola
8:30AM CrossFit Class
1 x 3 @ 85 lbs
7
Jennifer
Taylor
12:00 PM CrossFit
1 x 3 @ 75 lbs
7
Kimberly
Yount
6:30 AM CrossFit
1 x 3 @ 75 lbs
8
Alyson
Denis
4:00 PM CrossFit
1 x 3 @ 65 lbs
8
Jennifer
Eckard
9:30 AM CrossFit
1 x 3 @ 65 lbs
9
Maggie
Gaspar
6:30 PM CrossFit
1 x 3 @ 55 lbs
9
Rhonda
Halford
4:00 PM CrossFit
1 x 3 @ 55 lbs
10
Leah
Correll
4:00 PM CrossFit
3 x 3 @ 35 lbs
10
Adrianne
Glezen
8:30AM CrossFit Class
1 x 3 @ 35 lbs
10
MELISSA
WOODS
8:30AM CrossFit Class
1 x 3 @ 35 lbs
11
Kimberley
Ross
5:30 AM CrossFit
1 x 3 @ 15 lbs
12
Emily
Wagner
5:30 PM CrossFit
1 x 3 @ 0 lbs
PVC
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