Partner Workout!
Split reps up like you want.

30 minutes of FUN!

50 Cal Row
40 Power Clean (AHAFA)
30 Pullups
40 Deadlift (same bar)
50 Cal Row
40 Shoulder To Overhead
30 Pullups
40 Front Squats

1 minute Rest before:

Max Rounds I Go, You Go
3 Burpees over Bar
5 Clean and Jerk
7/9 Cal Row

* One whole round for partner before switching.

Time Cap: 30 minutes

Individual version
30 minutes of FUN!

Two Rounds:
15/12 Cal Row
10 Power Clean (AHAFA)
8 Pullups
10 Deadlift (same bar)
15/12 Cal Row
10 Shoulder To Overhead
8 Pullups
10 Front Squats

Rest 1 minute before:

Max Rounds up to 30 minutes
3 Burpees over Bar
5 Clean and Jerk
7/9 Cal Row

Time Cap: 30 minutes

A. Tabata  -  20 sec ON : 10 sec OFF x 8  sets each - @Your Best Technical Effort
*rest 1 min between

A1. Air Squats vs. Cossack Squats
A2. KB Hike Swing vs. KB Romanian Deadlift
A3. Box Jumps (step down)/ Step Ups
A4. Bent Over KB/DB against support (L/R)
A5. Side Plank (L/R)
A6. KB Snatch to Forward Lunge (L/R)
A7. Sprawls on Atlas Ball vs. Atlas Ball hold with high knee raises
A8. Atlas Ball Over Shoulder; AHAFA