Whiteboard: 
Friday, February 19, 2021
Male Clients
1
Mike
McCulloch
CROSSFIT: 8:00 AM
1 + 37
a LOT of squats
2
Lukas
🐗Cassick
CROSSFIT: 3:30 PM
0 + 171
HSPU € SlamBalls
3
Jason
Kirby
CROSSFIT: 3:30 PM
0 + 165
Hit a wall
4
Chris
Williams
HOME WOD (Log Scores Only...
1 + 31
Burpees,Hang sq Clean, KB, Goblet sq, v-up, thrusters
5
Shye
Evan
CROSSFIT: 3:30 PM
1 + 25
65lb bar, the rest Rx
6
Josh
Heller
CROSSFIT: 5:15 PM
1 + 9
75# - rest rx
7
Bill
Becker
CROSSFIT: 3:30 PM
1 + 0
Rx reps 65 lb bar lateral burpees
7
Sumanth
Madagani
CROSSFIT: 6:30 PM
1 + 0
45#BB, 20 reps(sore back)
8
Matt
Kiehle
CROSSFIT: 3:30 PM
0 + 107
20 HSC 15 OS 12TTB 65#
9
Patrick J.
Higgins
CROSSFIT: 6:30 AM
0 + 96
65 on bar. Got to thrusters. 10 toes to bar 20 hang cleans 30 ? O...
Female Clients
1
Diana
Rivera
CROSSFIT: 8:00 AM
1 + 17
2
Victoria
Inzerillo
ZOOM ONLINE (9:00 AM)
2 + 2
16 min amrap 20 burpees over db 20 hang db (15#s) squat clean 20 ...
3
Lili
Paperman
CROSSFIT: 6:30 AM
1 + 33
30 bar facing burpees, 30 hang power cleans (55# BB), 30 slam bal...
4
Jennifer
Paperman
CROSSFIT: 6:30 AM
1 + 4
20 reps: burpees, hang squat cleans (35# BB), slam balls (20#), O...
5
Laura
Gallery
CROSSFIT: 6:30 AM
0 + 176
45#, knee tucks Rx reps
6
Alisa
Cianfarani
CROSSFIT: 3:30 PM
0 + 171
55#~9 thrustys left, KT & swapped OHS for FS half way in - wrist ...
7
Christina
Pierotti
CROSSFIT: 8:00 AM
0 + 140
10 t2b; rest rx; up to 10 thrusters
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