Whiteboard: 
Wednesday, February 19, 2020
Male Clients
1
Brad
Robert
6:15AM CrossFit
3 + 2
2
PJ
Kearn
6:00PM CrossFit
2 + 65
F Pistols
3
Chuck
Lambertz
6:15AM CrossFit
2 + 49
banded pu/box pistols
4
Easton
Swihart
5:00PM CrossFit
2 + 40
5
Jay
Lowell
5:00PM CrossFit
2 + 22
bnd pu, rig box pistols
6
Joshua
Meyer
6:15AM CrossFit
2 + 10
banded pu, box pistols
7
James
Coash
6:15AM CrossFit
2 + 0
8
JP
Metzler
6:00PM CrossFit
1 + 80
Didn't finish burpees
Female Clients
1
Mallory
Robért
5:15AM CrossFit
2 + 66
2
Leah
Loring
5:00PM CrossFit
2 + 63
pistol to bench
3
Jill
Krier
5:00PM CrossFit
2 + 44
4
Nicki
Reed
5:15AM CrossFit
2 + 40
5
Kristine
Guevara
5:00PM CrossFit
2 + 38
pistols to bench
6
Alisha
Sipe
5:15AM CrossFit
2 + 30
green band pistols, black n red pullups
6
Amber
Lambertz
5:15AM CrossFit
2 + 30
rr, pistol to 20"
7
Laura
Barta
5:00PM CrossFit
2 + 25
pistols 20" box, banded pu
7
Teggan
Workman
5:00PM CrossFit
2 + 25
8
Ava
Swihart
5:00PM CrossFit
2 + 20
9
Cierra
Mondero
Remote Athlete
2 + 10
26mins. Row in place of 🎿
10
Cynthia
Atwell
5:15AM CrossFit
2 + 9
rr
11
Karla
Damman
5:15AM CrossFit
2 + 8
liked the banded (thick green) pistols
12
Lori
Weber
5:00PM CrossFit
2 + 7
RR"s, small box pistol
13
Private
 
6:00PM CrossFit
2 + 2
14
Becca
Metzler
5:00PM CrossFit
2 + 0
box burpees, ring pull ups
15
Kayla
Garst
5:15AM CrossFit
1 + 95
RX but 5lb blue plate under heal some double pu
16
Pat
LeDuc
5:00PM CrossFit
1 + 80
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