Whiteboard: 
Tuesday, February 19, 2019
Clients: 
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Back Squat
Mike McIntosh
02/19/2019
15 x 1 @ 335 lbs
Rick Metzger
02/19/2019
15 x 1 @ 325 lbs
Cody Labahn
02/19/2019
15 x 1 @ 315 lbs
Clients
1
Hugh
Barnett
6:30 PM WOD
15 x 1 @ 335 lbs
1
Mike
McIntosh
6:30 PM WOD
15 x 1 @ 335 lbs
2
Rick
Metzger
4:30 PM WOD
15 x 1 @ 325 lbs
3
Andrew
Barcomb
5:30 PM WOD
15 x 1 @ 315 lbs
3
Andy
Wodtiger
4:30 PM WOD
15 x 1 @ 315 lbs
3
Casey
Craig
3:30 PM WOD
15 x 1 @ 315 lbs
3
Cody
Labahn
4:30 PM WOD
15 x 1 @ 315 lbs
1@325 , 1@345
3
Dennis
"the hulk" ...
12:00 PM WOD
15 x 1 @ 315 lbs
4
Sam
Weitnauer
4:30 PM WOD
15 x 1 @ 295 lbs
5
Jason
Geiling
4:30 PM WOD
15 x 1 @ 275 lbs
5
Mike
Metzger
12:00 PM WOD
15 x 1 @ 275 lbs
6
Matthew
Ptacek
4:30 PM WOD
15 x 1 @ 255 lbs
7
Andrea
Krahmer
5:30 PM WOD
15 x 1 @ 235 lbs
8
Conner
Winkler
12:00 PM WOD
15 x 1 @ 225 lbs
8
Joseph
McClish
6:30 PM WOD
15 x 1 @ 225 lbs
8
Kasen
McGraw
3:30 PM WOD
15 x 1 @ 225 lbs
9
Jeffrey
Lowe
6:30 PM WOD
15 x 1 @ 215 lbs
10
Chris
Rasmussen
5:30 PM WOD
15 x 1 @ 205 lbs
11
Stephenie
Erickson
5:30 PM WOD
15 x 1 @ 175 lbs
12
Nikki
Nelson
9:30 AM WOD
15 x 1 @ 165 lbs
13
Evelin
Dacker
5-7 AM Open Gym
15 x 1 @ 155 lbs
14
Private
 
3:30 PM WOD
15 x 1 @ 135 lbs
14
Kila
Dunham
9:30 AM WOD
15 x 1 @ 135 lbs
14
Sarah
Taylor-Green
4:30 PM WOD
15 x 1 @ 135 lbs
15
Deidre
Jones
4:30 PM WOD
15 x 1 @ 130 lbs
16
Tori
Shine
12:00 PM WOD
15 x 1 @ 120 lbs
17
Lisa
Udland
12:00 PM WOD
20 x 1 @ 105 lbs
17
Private
 
5-7 AM Open Gym
15 x 3 @ 105 lbs
17
Lindsey
Angell
6:30 PM WOD
15 x 1 @ 105 lbs
18
Livie
Foley
9:30 AM WOD
15 x 1 @ 90 lbs
19
Cheryl
Pellegrini
5-7 AM Open Gym
15 x 115 @ 0 lbs
20@115#
19
Jenni
Bollmann
3:30 PM WOD
10 x 8 @ 75 lbs
15 GHD between
19
Steve
South
12:00 PM WOD
10 x 1 @ 345 lbs
19
Ali
Parkerson
3:30 PM WOD
8 x 2 @ 175 lbs
19
Lynette
Hawkins
12:00 PM WOD
8 x 1 @ 125 lbs
19
Veronica
Wilcox
12:00 PM WOD
7 x 3 @ 175 lbs
19
TIMMY
 
12:00 PM WOD
6 x 1 @ 190 lbs
19
Paul
Jones
4:30 PM WOD
5 x 1 @ 245 lbs
10 at 225
19
Peter
Kauss
5:30 PM WOD
5 x 1 @ 275 lbs
eh
19
Marcia
Kauss
5:30 PM WOD
3 x 3 @ 40 lbs
to bench
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