Whiteboard: 
Monday, February 19, 2018
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Men's Back Squat
Lucian Boar
12/21/2020
1 x 8 @ 270 lbs
Women's Back Squat
Misty Wallin
12/28/2021
1 x 5 @ 185 lbs
Jennie Oh
12/28/2020
1 x 1 @ 205 lbs
Male Clients
1
Logan
Husted
CrossFit: 9:30 AM
1 x 50 @ 245 lbs
2
Cory
Schmidt
CrossFit: 4:30 PM
1 x 38 @ 250 lbs
3
Edward
Garcia
CrossFit: 6:00 AM
1 x 34 @ 275 lbs
4
Ryan
Fruchey
CrossFit: 12:00 PM
1 x 35 @ 260 lbs
5
Chris
Albertin
CrossFit: 9:30 AM
1 x 40 @ 225 lbs
6
Jake
Weaver
CrossFit: 9:30 AM
1 x 25 @ 335 lbs
7
Chad
Jacquay
CrossFit: 4:30 PM
1 x 30 @ 275 lbs
8
Keith
Bock
CrossFit: 6:00 AM
1 x 35 @ 230 lbs
9
Shane
Burge
CrossFit: 4:30 PM
1 x 30 @ 245 lbs
10
Joe
Secrest
CrossFit: 12:00 PM
1 x 25 @ 275 lbs
11
Drew
Bogs
CrossFit: 7:00 AM
1 x 30 @ 175 lbs
12
Scott
Krafft
CrossFit: 5:30 PM
1 x 25 @ 185 lbs
Female Clients
1
lindsey
derby
CrossFit: 9:30 AM
1 x 50 @ 155 lbs
2
Lisa
Gehlhausen
CrossFit: 9:30 AM
1 x 50 @ 140 lbs
3
Candy
Couch
CrossFit: 5:30 PM
1 x 36 @ 185 lbs
Rotated in and out with Caryn
3
Caryn
Garton
CrossFit: 5:30 PM
1 x 36 @ 185 lbs
4
Brandi
Nichter
CrossFit: 9:30 AM
1 x 30 @ 195 lbs
5
Shelle
Pabla
CrossFit: 6:00 AM
1 x 45 @ 125 lbs
6
Anne
Duncan
CrossFit: 4:30 PM
1 x 30 @ 185 lbs
7
Kristan
Smith
CrossFit: 9:30 AM
1 x 45 @ 120 lbs
8
Annie
Giddens
CrossFit: 5:30 PM
1 x 30 @ 155 lbs
9
Jennifer
Bredemeyer
CrossFit: 7:00 AM
1 x 40 @ 105 lbs
10
Samantha
Hans
CrossFit: 4:30 PM
1 x 30 @ 135 lbs
11
Lauren
Loy
CrossFit: 9:30 AM
1 x 30 @ 125 lbs
11
Paula
Mamani
CrossFit: 4:30 PM
1 x 30 @ 125 lbs
12
Kesha
Fulton
CrossFit: 6:00 AM
1 x 27 @ 135 lbs
13
Kelci
Burnham
CrossFit: 12:00 PM
1 x 42 @ 85 lbs
13
Private
 
CrossFit: 4:30 PM
1 x 42 @ 85 lbs
14
Amanda
Berish
CrossFit: 5:30 PM
1 x 27 @ 120 lbs
15
Becki
Jacquay
CrossFit: 4:30 PM
1 x 30 @ 90 lbs
16
Amber
Simons
CrossFit: 7:00 AM
1 x 25 @ 105 lbs
17
Melinda
Heller
CrossFit: 6:30 PM
1 x 30 @ 70 lbs
18
Amanda
Benz
CrossFit: 9:30 AM
10 x 3 @ 130 lbs
19
Private
 
CrossFit: 6:30 PM
1 x 0 @ 0 lbs
19
Nicky
Schwanz
CrossFit: 4:30 PM
1 x 0 @ 165 lbs
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