Whiteboard: 
Friday, February 18, 2022
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Men's Overhead Squat
James Wall
10/03/2020
1 x 3 @ 255 lbs
Maury Goldstein
01/29/2015
1 x 3 @ 245 lbs
Patrick Lubbers
03/25/2022
1 x 3 @ 185 lbs
Women's Overhead Squat
Lindsay Sport
03/25/2022
1 x 3 @ 135 lbs
Katie Lastinger
03/10/2021
1 x 3 @ 125 lbs
Shayna Rogers
01/24/2022
1 x 3 @ 115 lbs
Male Clients
1
James
Wall
4:30 PM CrossFit
1 x 3 @ 240 lbs
moved funky, deload weight, wrists hurt
2
Stefan
Chamlis
5:30 PM CrossFit
1 x 3 @ 175 lbs
failed rep 3 of 185
3
Steven
Woelke
4:30 PM CrossFit
1 x 3 @ 160 lbs
4
Hunter
Kiker
 5:00 AM CrossFit
1 x 3 @ 155 lbs
5
Eli
Brewton
8:30 AM CrossFit
1 x 3 @ 135 lbs
5
Zack
Vredenburg
 5:00 AM CrossFit
1 x 3 @ 135 lbs
6
Alex
Jackson
4:30 PM CrossFit
1 x 3 @ 125 lbs
7
Steven
Lopez
4:30 PM CrossFit
1 x 3 @ 115 lbs
8
scott
Tyler
 5:00 AM CrossFit
1 x 3 @ 95 lbs
9
Evan
Baker
 5:00 AM CrossFit
1 x 3 @ 85 lbs
10
Kenneth
Smith
5:30 PM CrossFit
1 x 3 @ 0 lbs
worked on form, not weight
Female Clients
1
Sam
Quale
 5:00 AM CrossFit
1 x 3 @ 105 lbs
2
Jessica
Kelly
 5:00 AM CrossFit
1 x 3 @ 95 lbs
2
Katie
Cuson
 5:00 AM CrossFit
1 x 3 @ 95 lbs
3
Amanda
Wilson
8:30 AM CrossFit
1 x 3 @ 85 lbs
3
Codi
Ready
8:30 AM CrossFit
1 x 3 @ 85 lbs
3
Jordyn
West
8:30 AM CrossFit
1 x 3 @ 85 lbs
4
Jennifer
Stockwell
4:30 PM CrossFit
1 x 3 @ 75 lbs
4
Joy
Harrell
8:30 AM CrossFit
1 x 3 @ 75 lbs
4
Rachel
Lawes
4:30 PM CrossFit
1 x 3 @ 75 lbs
4
Tiara (Tee)
Kutscherenko
5:30 PM CrossFit
1 x 3 @ 75 lbs
5
Abby
Thomas
6:00 AM CrossFit
1 x 3 @ 70 lbs
5
Sidney
Ladd
5:30 PM CrossFit
1 x 3 @ 70 lbs
6
Paige
Darrow
4:30 PM CrossFit
1 x 3 @ 65 lbs
7
Sarah
Gadilhe
8:30 AM CrossFit
1 x 3 @ 50 lbs
8
Erika
Enriquez
4:30 PM CrossFit
1 x 3 @ 45 lbs
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