Whiteboard: 
Tuesday, February 18, 2020
Male Clients
1
Dane
Sonnenberg
5:30 PM CrossFit
33 Total Reps
13,6,5,4,5
2
Mr.
Consistency
5:30 PM CrossFit
17 Total Reps
3
Hap
Clayton
4:00 PM CrossFit
15 Total Reps
3
Kyle
Baker
5:30 AM CrossFit
15 Total Reps
4
Eli
Joy
4:00 PM CrossFit
6 Total Reps
5
Dane
Vander Haar
5:30 PM CrossFit
40 Total Reps
6
Lee
Blackwelder
5:30 PM CrossFit
25 Total Reps
7
Alto
Shambles
8:30AM CrossFit Class
15 Total Reps
8
Darius
Nouri
8:30AM CrossFit Class
5 Total Reps
8
Eric
Olinger
12:00 PM CrossFit
5 Total Reps
9
Stephen
Kent
5:30 AM CrossFit
54 Total Reps
95 lb ppress
10
Danny
Eckard
6:30 AM CrossFit
50 Total Reps
35# db push press
10
Scotty
Appleseed
8:30AM CrossFit Class
50 Total Reps
35# Strict DB
11
Brent
Miller
4:00 PM CrossFit
38 Total Reps
95# strict press
12
Zeno
Moore
4:00 PM CrossFit
35 Total Reps
Handstand Kiping push-ups
13
Ben
Mustian
4:00 PM CrossFit
25 Total Reps
14
Joseph
Hager
5:30 AM CrossFit
12 Total Reps
15
Mike
Alfred
5:30 AM CrossFit
6 Total Reps
Kipping
16
Daniel
Leatherman
5:30 AM CrossFit
0 Total Reps
floor press
Female Clients
1
Jessica
Kincaid
4:00 PM CrossFit
75 Total Reps
2
Miranda
Morales
8:30AM CrossFit Class
50 Total Reps
strict press 20# db
3
Kate
Conrad
5:30 PM CrossFit
47 Total Reps
25# db
4
Kelly
Nouri
8:30AM CrossFit Class
45 Total Reps
5
Mary
Mason
8:30AM CrossFit Class
41 Total Reps
25# DB press
6
Jennifer
Eckard
9:30 AM CrossFit
27 Total Reps
25# DBs SP
7
Cindy
Mustian
4:00 PM CrossFit
25 Total Reps
7
Jennifer
Guthrie
5:30 AM CrossFit
25 Total Reps
45# deficit w/kipping
7
Rebecca
Karner
12:00 PM CrossFit
25 Total Reps
#30 db
8
Marissa
Hager
5:30 AM CrossFit
5 Total Reps
hand stand hold
9
Jacki
Collins
5:30 AM CrossFit
0 Total Reps
HS hold-Tricep dips
9
Jenn
Warcola
12:00 PM CrossFit
0 Total Reps
kipping hspus
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