Whiteboard: 
Monday, February 18, 2019
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Men's Squat Snatch
Colby Wollak
07/19/2019
1 x 1 @ 205 lbs
Dane Sonnenberg
02/18/2019
1 x 1 @ 205 lbs
Private
02/19/2019
1 x 1 @ 200 lbs
Women's Squat Snatch
C Morales
11/26/2014
1 x 1 @ 145 lbs
Cambell Vander Haar
10/04/2019
1 x 1 @ 140 lbs
Alyson Knight
05/16/2016
1 x 1 @ 130 lbs
Male Clients
1
Kyle
Baker
5:30 AM CrossFit
1 x 1 @ 225 lbs
2
Dane
Sonnenberg
4:00 PM CrossFit
1 x 1 @ 205 lbs
3
Private
 
12:00 PM CrossFit
1 x 1 @ 185 lbs
4
Kenny
Hastings
5:30 AM CrossFit
1 x 1 @ 155 lbs
5
Josh
Roberts
5:30 PM CrossFit
1 x 1 @ 135 lbs
5
Lanny
Natoli
5:30 PM CrossFit
1 x 1 @ 135 lbs
5
Neil
Glezen
4:00 PM CrossFit
1 x 1 @ 135 lbs
5
Paul
Rafferty
5:30 AM CrossFit
1 x 1 @ 135 lbs
squat clean
5
Todd
Mehrmann
4:00 PM CrossFit
1 x 1 @ 135 lbs
6
Heath
Dills
5:30 PM CrossFit
1 x 1 @ 130 lbs
7
Alto
Shambles
4:00 PM CrossFit
1 x 1 @ 125 lbs
7
Jason
Blackwell
9:30 AM CrossFit
1 x 1 @ 125 lbs
7
Jason
Leach
12:00 PM CrossFit
1 x 1 @ 125 lbs
8
Daniel
Leatherman
5:30 AM CrossFit
1 x 1 @ 115 lbs
8
Eric
Olinger
12:00 PM CrossFit
1 x 1 @ 115 lbs
Power Snatch
9
Bernard
Tripp
6:30 AM CrossFit
1 x 1 @ 95 lbs
9
Brayden
Conrad
6:30 PM CrossFit
1 x 1 @ 95 lbs
power clean
9
Joseph
Hager
5:30 AM CrossFit
1 x 1 @ 95 lbs
9
Ken
Buckstad
5:30 AM CrossFit
1 x 1 @ 95 lbs
Snatch
9
Mike
Alfred
5:30 AM CrossFit
1 x 1 @ 95 lbs
10
Robert
Johnson
9:30 AM CrossFit
1 x 1 @ 85 lbs
11
Jim
Tuttle
9:30 AM CrossFit
1 x 1 @ 80 lbs
12
Brent
Miller
8:30AM CrossFit Class
1 x 1 @ 0 lbs
175# squat clean
12
Mr.
Consistency
6:30 PM CrossFit
1 x 1 @ 0 lbs
185 power snatch
12
Ryan
Snitker
4:00 PM CrossFit
1 x 1 @ 0 lbs
work on form with bar
12
Scotty
Appleseed
8:30AM CrossFit Class
1 x 1 @ 0 lbs
175# squat clean
12
Stephen
Kent
5:30 AM CrossFit
1 x 1 @ 0 lbs
#165 squat clean
Female Clients
1
C
Morales
5:30 AM CrossFit
1 x 1 @ 125 lbs
2
Alyson
Knight
5:30 PM CrossFit
1 x 1 @ 120 lbs
3
Hillary
Ledford
4:00 PM CrossFit
1 x 1 @ 80 lbs
3
Kerry
Blackwell
9:30 AM CrossFit
1 x 1 @ 80 lbs
3
Leslie
Auton
4:00 PM CrossFit
1 x 1 @ 80 lbs
split snatch
3
Miranda
Morales
12:00 PM CrossFit
1 x 1 @ 80 lbs
4
Debbie
Burroughs
5:30 AM CrossFit
1 x 1 @ 75 lbs
squat clean
4
Maddy
Fero
5:30 AM CrossFit
1 x 1 @ 75 lbs
5
Brandi
Miller
5:30 PM CrossFit
1 x 1 @ 70 lbs
hang squat snatches across
6
Laurie
Dymes
5:30 AM CrossFit
1 x 1 @ 60 lbs
squat clean
6
Mary
Mason
5:30 PM CrossFit
1 x 1 @ 60 lbs
7
JULIA
SILVA
5:30 PM CrossFit
1 x 1 @ 55 lbs
7
Lisa
Brisbane
9:30 AM CrossFit
1 x 1 @ 55 lbs
Squat Cleans
8
Emma
Mason
5:30 PM CrossFit
1 x 1 @ 35 lbs
8
Maria
Wilson
9:30 AM CrossFit
1 x 1 @ 35 lbs
9
Cindy
Orr
8:30AM CrossFit Class
1 x 1 @ 0 lbs
110 squat clean 120 power clean
9
Katie
Tuttle
9:30 AM CrossFit
1 x 1 @ 0 lbs
110 squat clean
9
Lauran
Stump
5:30 AM CrossFit
1 x 1 @ 0 lbs
snatch-75
9
Monica
Leatherman
5:30 PM CrossFit
1 x 1 @ 0 lbs
95 squat clean
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