Whiteboard: 
Monday, February 17, 2020
Male Clients
1
Jack
Davis
4:30PM CrossFit
7:50
shouldve worn a vest? (c2b, 25lb ball)
2
Nick
Davidson
5:30AM CrossFit
14:20
25WB, C2B
3
Jeremy
Nix
5:45PM CrossFit
12:10
Singles, jumping ring MU
4
Billy
Reasner
5:30AM CrossFit
12:45
singles, green band pu, 30box HSPU, box MU
5
Trevor
Fleeman
5:45PM CrossFit
12:50
singles, green & purple band HSPU, jumping ring MU,
6
Sean
Smith
4:30PM CrossFit
14:16
hspu too ugly to call RX
7
Seth
McClellan
5:30AM CrossFit
14:33
45+25plate HSPU, jumping MU
8
kevin
korinek
5:30AM CrossFit
16:02
singles, ab mat HSPU, jumping MU
Female Clients
1
Ashley
Reeves
8:30AM CrossFit
10:29
C2B, 25plate deficit HSPU
2
Tracy
May
8:30AM CrossFit
8:06
10 ring dips, got order wrong, did hspu before pull ups
3
Makayla
Simmons
4:30PM CrossFit
9:39
singles, 24" box hsp, jumping pull-ups, muscle up progession
4
rebekah
collins
4:30PM CrossFit
9:54
2 gr banded pullups purple band dips
5
Becky
Parrish
5:30AM CrossFit
9:57
singles, box hspu, jumping pullups, MU progreesion
6
Melissa
McClellan
5:30AM CrossFit
11:43
45plate &ab mat HSPU, Mu progression
7
Megan
Birkenfeld
8:30AM CrossFit
12:17
25 dbl unders, grn bnd pu, bhspu
8
Emily
Hunt
8:30AM CrossFit
13:04
rd
9
Christi
Reasner
5:30AM CrossFit
13:11
singles, 10WB, green band pu, bench HSPU, MU progression
10
Brenna
Braddock
8:30AM CrossFit
13:21
25lb db pp, rd
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