Whiteboard: 
Saturday, February 16, 2019
Male Clients
1
Christopher
Lowry
9am CrossFit All Levels
39:14
2
Brock
Johnson
9am CrossFit All Levels
44:56
3
Andres
Salazar
9am CrossFit All Levels
32:19
Rx with #135 #75
4
Chad
Kobold
9am CrossFit All Levels
32:48
5
Cody
Brown
9am CrossFit All Levels
35:34
Fake rx
6
Francisco
Garcia
9am CrossFit All Levels
36:34
7
John
Iskandar
9am CrossFit All Levels
48:41
Rx except Pike pushups
Female Clients
1
Kendra
Lowry
9am CrossFit All Levels
35:22
2
Private
 
9am CrossFit All Levels
31:34
3
Johna
Kobold
9am CrossFit All Levels
31:47
scaled everything but the weight
3
Maron
Walker
9am CrossFit All Levels
31:47
RX weight
4
Jennifer
Vega
9am CrossFit All Levels
32:26
Box PU, 45# Thruster, Knee2Elbows, 105# Deadlift, Burpees, 16kg S...
5
Catalina
Johnson
9am CrossFit All Levels
32:31
Pikes and bands and ALL sorts of scaling
6
Anderson
Valerie
9am CrossFit All Levels
34:34
hspus 1st 2rounds then strict w abmat rx pullups 45
7
Mia
McCorkel
9am CrossFit All Levels
36:47
baby Rx
8
Amanda
McFarland
9am CrossFit All Levels
37:42
banded pu/ rest as prescribed
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