Whiteboard: 
Thursday, February 16, 2017
Expand...Leaderboard
Men's Nicole
JT Launius
02/16/2017
153 + 0
Dustin Moore
02/16/2017
131 + 0
Cole Harris
02/16/2017
91 + 0
Women's Nicole
Rita Collins
02/16/2017
86 + 0
Lindy Self
02/16/2017
65 + 0
Male Clients
1
JT
Launius
5:30 AM CrossFit
153 + 0
rd1: 21 rd2-7: 22 last 3 reps on rd6 and 6 reps on rd7 were HARD....
2
Dustin
Moore
4:30 PM CrossFit
131 + 0
36/24/20/19/16/16.
3
Carter
Whiteside
5:30 PM CrossFit
112 + 0
23/20/20/20/20/9
4
Cole
Harris
5:30 PM CrossFit
91 + 0
5
Blane
Graves
4:30 PM CrossFit
89 + 0
4 rounds
6
Joe
Andrews
5:30 AM CrossFit
87 + 0
15,15,15,10,11,11,10
6
Joel
Webb
5:30 PM CrossFit
87 + 0
20/20/15/17/15 ran out of time
7
Korey
Keith
Open Gym Evening
85 + 0
8
Bart
Spivey
5:30 AM CrossFit
75 + 0
9
TJ
Cox
6:30 AM CrossFit
72 + 0
6 rounds
10
Bryce
Giles
Open Gym Evening
71 + 0
10
justin
Mansfield
4:30 PM CrossFit
71 + 0
22,16,11,12,10
11
Alex
Harris
5:30 PM CrossFit
65 + 0
12
Justin
Hignight
  Open Gym lunch
63 + 0
15, 15, 12, 12, 9 all butterflies 1st round!!!
13
Rick
Pavick
5:30 PM CrossFit
61 + 0
I love doing Nicole. 6 Rounds
14
Night
Keyes
5:30 AM CrossFit
58 + 0
6 rounds
15
Jacob
Carnes
5:30 AM CrossFit
55 + 0
10 each round, 5 on last
16
Travis
Fenix
6:30 AM CrossFit
51 + 0
4 rounds of 8 reps, 1 Rd of 10, 1 Rd of 12 reps
17
Reggie
Goins
5:30 PM CrossFit
50 + 0
18
Kip
Rodriguez
4:30 PM CrossFit
46 + 0
13/10/13/10
19
Cole
Platt
5:30 PM CrossFit
42 + 0
20
Josh
Sparks
5:30 AM CrossFit
40 + 0
6 rounds
21
Boyd
Bryant
8:30 AM CrossFit
39 + 0
8,9,9,9,4
22
John
Rountree
4:30 PM CrossFit
37 + 0
5 rounds
23
Joe
Dowd
5:30 PM CrossFit
24 + 6
24
Gregg
Anderson
  Open Gym lunch
6 + 109
26,20,16,15,15,17
25
Darrell
Semple
5:30 AM CrossFit
51 + 0
bar
26
Scott
Walters
5:30 AM CrossFit
44 + 0
4 rounds barbell pullups
Female Clients
1
Molly
Cross
8:30 AM CrossFit
98 + 0
20/20/20/20/18
2
Rita
Collins
5:30 AM CrossFit
86 + 0
15x5 Then 11
3
Lindy
Self
5:30 AM CrossFit
65 + 0
10,10,10,12,11,12
4
Whitney
Fuqua
8:30 AM CrossFit
49 + 0
5
Private
 
8:30 AM CrossFit
47 + 0
6
alyssa
jackson
5:30 AM CrossFit
41 + 0
7
Ayla
Stevens
5:30 PM CrossFit
28 + 0
5 full rds + 200 meters
8
Nicole
Pavick
5:30 PM CrossFit
90 + 0
ring pull ups
9
Stacy
Yates
6:30 AM CrossFit
85 + 0
6 rnds. barbell on rack
10
jennifer
harrison
5:30 PM CrossFit
75 + 0
10
Lise
Liles
8:30 AM CrossFit
75 + 0
5 rounds ring rows
10
Whitney
Goodson
5:30 PM CrossFit
75 + 0
Ring Row 5 rounds
11
Melanie
Gloster
  Open Gym lunch
74 + 0
rings, ran all 400s (no walks) BOOM! 5 rounds
12
Betsy
Sanz
6:30 AM CrossFit
69 + 0
6 rnds barbell on rack
13
Private
 
5:30 PM CrossFit
67 + 0
14
Kim
Schooley
5:30 AM CrossFit
63 + 0
5 runs, sitting barbell pullups
15
Private
 
5:30 AM CrossFit
61 + 0
16
Sylwia
Karpinski
4:30 PM CrossFit
52 + 0
4 rounds ring row
17
Melissa
Engledowl
5:30 AM CrossFit
50 + 0
barbell pull ups 4 run/walk
18
Frankie
Rader
5:30 PM CrossFit
32 + 0
ring row 4 rounds
Powered By Wodify