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Tuesday, February 15, 2022
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Men's Push Jerk
Brandon Zajac
02/15/2022
5 x 3 @ 275 lbs
Bryant Hahnfeldt
12/14/2021
5 x 3 @ 255 lbs
Alex Adkins
12/14/2021
5 x 3 @ 245 lbs
Women's Push Jerk
Rebecca Esborg
02/15/2022
5 x 3 @ 135 lbs
Ellen Mullins
02/15/2022
5 x 3 @ 135 lbs
Laura Lynn Williams
02/15/2022
5 x 3 @ 135 lbs
Male Clients
1
Brandon
Zajac
6:00 PM CrossFit
5 x 3 @ 275 lbs
2x225 2x255 1x275
2
Preston
Dial
6:00 AM CrossFit
5 x 3 @ 235 lbs
195/215/235/235/235(split last 3)
3
Alex
Adkins
5:00 AM CrossFit
5 x 3 @ 225 lbs
205-205-225-245-245
3
JD
Mason
5:00 PM CrossFit
5 x 3 @ 225 lbs
3
Tyler
Parker
5:00 AM CrossFit
5 x 3 @ 225 lbs
205/225x3/245
4
Jason
Deloney
6:00 PM CrossFit
5 x 3 @ 215 lbs
5
Janson
Moore
4:00 PM CrossFit
5 x 3 @ 205 lbs
6
Brian
Quigley
11:30 AM CrossFit
5 x 3 @ 185 lbs
6
Justin
Schot
11:30 AM CrossFit
5 x 3 @ 185 lbs
7
cole
becker
4:00 PM CrossFit
5 x 3 @ 165 lbs
8
Ben
Hanback
4:00 PM CrossFit
5 x 3 @ 160 lbs
9
Chris
Beavers
11:30 AM CrossFit
5 x 3 @ 155 lbs
9
David
Kan
6:00 PM CrossFit
5 x 3 @ 155 lbs
10
Chris
Williams
5:00 AM CrossFit
5 x 3 @ 145 lbs
11
J.R.
Graham
5:00 PM CrossFit
5 x 3 @ 135 lbs
11
Jordan
Leffel
5:00 PM CrossFit
5 x 3 @ 135 lbs
12
Daniel
Esborg
4:00 PM CrossFit
3 x 3 @ 250 lbs
Female Clients
1
Ellen
Mullins
5:00 PM CrossFit
5 x 3 @ 135 lbs
1
Laura Lynn
Williams
4:00 PM CrossFit
5 x 3 @ 135 lbs
1
Lauren
Gardner
11:30 AM CrossFit
5 x 3 @ 135 lbs
1
Rebecca
Esborg
4:00 PM CrossFit
5 x 3 @ 135 lbs
2
Jordan
Wylie
7:00am CrossFit
5 x 3 @ 115 lbs
3
Amy
Rahn
5:00 PM CrossFit
5 x 3 @ 110 lbs
3
Morgan
Webb
5:00 PM CrossFit
5 x 3 @ 110 lbs
4
Allison
Kusch
6:00 PM CrossFit
5 x 3 @ 85 lbs
4
Shannon
Lyczkowski
6:00 PM CrossFit
5 x 3 @ 85 lbs
4
Taylor Marie
Reid
4:00 PM CrossFit
5 x 3 @ 85 lbs
4
Tori
Lyczkowski
6:00 PM CrossFit
5 x 3 @ 85 lbs
5
Susan
Abell
6:00 PM CrossFit
5 x 3 @ 70 lbs
6
Nicole
Rieman
6:00 AM CrossFit
5 x 3 @ 60 lbs
35-45-55-60lb
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