Whiteboard: 
Tuesday, February 15, 2022
Male Clients
1
Steven
Woelke
4:30 PM CrossFit
301 Reps
2
James
Wall
4:30 PM CrossFit
221 Reps
hspu, ghd, 70# step over
3
Jason
Henry
4:30 PM CrossFit
220 Reps
one less than James
4
Will
Hamm
4:30 PM CrossFit
246 Reps
5
Eli
Brewton
8:30 AM CrossFit
236 Reps
6
Matthew
White
6:30 PM CrossFit
334 Reps
35lb box step ups, should have been higher box
7
BJ
Trahan
 5:00 AM CrossFit
257 Reps
8
scott
Tyler
 5:00 AM CrossFit
253 Reps
20 lbs db
9
Jay
Cooke
8:30 AM CrossFit
0 Reps
Cardio Medley 1- Echo bike cals 2- Row cals 3- bike erg cals 4- s...
Female Clients
1
Katie
Lastinger
8:30 AM CrossFit
276 Reps
2
Jordyn
Bennett
4:30 PM CrossFit
235 Reps
3
Codi
Ready
8:30 AM CrossFit
298 Reps
4
Jessica
Kelly
6:30 PM CrossFit
260 Reps
5
Kyra
Roberts
5:30 PM CrossFit
243 Reps
6
Katie
Cuson
 5:00 AM CrossFit
235 Reps
bike erg
7
Lacy
McKinley
6:30 PM CrossFit
220 Reps
8
Regina
White
4:30 PM CrossFit
0 Reps
HR-PU 42 Sit-up - 49 Row - 37 cal Bike - 28 cal Box stopover - 40
9
Leigh
Green
8:30 AM CrossFit
245 Reps
20lbs
10
Carmen
Thompson
5:30 PM CrossFit
232 Reps
10
Nyomi
Paris
6:00 AM CrossFit
232 Reps
11
Genevieve
Hinks
6:00 AM CrossFit
230 Reps
12
Paige
Darrow
6:00 AM CrossFit
224 Reps
Hr knee 15 lb db
13
Jennifer
Trahan
 5:00 AM CrossFit
212 Reps
14
Hannah
Trahan
 5:00 AM CrossFit
211 Reps
15
Samantha
Trahan
 5:00 AM CrossFit
200 Reps
16
Abby
Thomas
6:00 AM CrossFit
193 Reps
20#DB, knee pu
17
Amanda
Wilson
8:30 AM CrossFit
183 Reps
18
Jessica
Nall
8:30 AM CrossFit
0 Reps
Bike 34 DBSO 28 20# HRPU 51 AB 80 Row ?
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