Whiteboard: 
Monday, February 15, 2021
Male Clients
1
#Sean
Wieser
4:30pm CrossFit All Level...
20:36
2
Christopher
Lowry
4:30pm CrossFit All Level...
21:54
2min slower
3
Jon
Fallon
9:00am CrossFit All Level...
24:40
4
Brock
Johnson
9:00am CrossFit All Level...
25:27
future Brock: Move faster on deadlifts
5
Alex
Bentley
4:30pm CrossFit All Level...
29:57
6
Brian
Prout
5:30pm CrossFit All Level...
36:35
Need lots of work on DU's
7
Garett
Johnson
9:00am CrossFit All Level...
16:22
135 SC 99 single 135 DL
8
Private
 
5:30am CrossFit All Level...
19:38
9
#Derek
Wilcock
5:30pm CrossFit All Level...
22:53
10
Andres
Salazar
5:30pm CrossFit All Level...
22:54
RX 135Lb
11
Private
 
11:00am CrossFit All Leve...
24:08
12
jaime
mendez
6:30pm CrossFit All Level...
26:01
135lb
13
William
Allen
5:30am CrossFit All Level...
27:37
135lb Rx PU Single Unders Box jumps
14
Jonathan
Baker
5:30am CrossFit All Level...
27:50
145# Power Clean 99/80/60/30+60 jumprope
15
Antonio
Hall
5:30am CrossFit All Level...
28:51
Fitness: 3 rounds 75lbs
16
Nick
Nielson
9:00am CrossFit All Level...
33:46
20" box 135lb Singles
Female Clients
1
Kendra
Lowry
5:30pm CrossFit All Level...
21:39
2
Maron
Walker
9:00am CrossFit All Level...
28:20
3
julia
vergamini
5:30pm CrossFit All Level...
17:24
4
Amanda
Bloomfield
11:00am CrossFit All Leve...
18:48
Fitness 65 pounds
5
Annie
Lewis
9:00am CrossFit All Level...
19:48
6
Isabella
Rosini
6:30pm CrossFit All Level...
19:58
65#
7
Makayla
Baca
6:30pm CrossFit All Level...
20:31
95#,knee,jumps,singles
8
Private
 
11:00am CrossFit All Leve...
20:40
9
Catalina
Johnson
9:00am CrossFit All Level...
21:13
Rx scheme at 65#
9
Kate
Gonzalez
4:30pm CrossFit All Level...
21:13
85 lb, singles, step ups
10
Private
 
5:30am CrossFit All Level...
21:28
11
Lauren
Pew
9:00am CrossFit All Level...
21:51
12
Christine
Nosko
6:30pm CrossFit All Level...
22:00
115, singles
13
Lauren
Link
5:30pm CrossFit All Level...
22:55
105#
14
Blanca
Beltran
5:30am CrossFit All Level...
24:16
65lbs 3 sets box jumps + 1 step ups
15
Jennifer
Vega
5:30pm CrossFit All Level...
24:50
65#/PU/DU/SU/DL/BJ - 5 rounds
16
Savanna
Fallon
4:30pm CrossFit All Level...
26:48
75#
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