Whiteboard: 
Friday, February 15, 2019
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Men's Clean and Jerk
No male leaders to show...
Women's Clean and Jerk
Misty Wallin
12/02/2021
5 x 5 @ 105 lbs
Male Clients
1
Ilia
Anguelov
CrossFit: 12:00 PM
5 x 5 @ 225 lbs
2
Keith
Bock
CrossFit: 6:00 AM
5 x 5 @ 180 lbs
5@120, 5@180
3
Matthew
Loy
CrossFit: 12:00 PM
5 x 5 @ 155 lbs
4
Randy
Kilbourne
CrossFit: 12:00 PM
5 x 5 @ 145 lbs
5
Edward
Garcia
CrossFit: 6:00 AM
5 x 1 @ 205 lbs
5
Ben
Wilson
CrossFit: 7:00 AM
1 x 5 @ 95 lbs
Female Clients
1
Anne
Duncan
CrossFit: 12:00 PM
5 x 5 @ 125 lbs
2
Private
 
CrossFit: 9:30 AM
5 x 5 @ 115 lbs
3
Lauren
Loy
CrossFit: 12:00 PM
5 x 5 @ 105 lbs
4
Kristan
Smith
CrossFit: 12:00 PM
5 x 5 @ 100 lbs
5
Amber
Simons
CrossFit: 7:00 AM
5 x 5 @ 95 lbs
5
Shelle
Pabla
CrossFit: 6:00 AM
5 x 5 @ 95 lbs
6
Kelci
Burnham
CrossFit: 12:00 PM
5 x 5 @ 85 lbs
7
Private
 
CrossFit: 12:00 PM
5 x 5 @ 0 lbs
7
Paula
Mamani
CrossFit: 7:00 AM
5 x 1 @ 75 lbs
5@50; 5@75; Valentines WOD w/ Amber: 5+12 - planks, step-overs
7
Savannah
Wallin
CrossFit: 6:00 AM
1 x 5 @ 100 lbs
1 X 5 @ 70 lbs. 1 X 5 @ 100 lbs.
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