1 Round of "DT" 95/65
21 CTB
1 Round of "DT" 115/80
18 CTB
1 Round of "DT" 135/95
15 CTB
1 Round of "DT" 155/105
12 CTB
1 Round of "DT" 185/125
9 CTB
1 Round of "DT" 205/135
6 CTB

18 Min Cap Scale Accordingly

Increase weight each round

Sub for PU or Ring Rows

Scale to get done under the cap


"DT" is
12 Deadlifts
9 Hang Power Cleans
6 Push Jerks

5x10
parallette pass through

Rest As needed