Whiteboard: 
Friday, February 14, 2020
Clients: 
Clients
1
Jacquie
Strand
5:30 PM WOD
34:05
Partner Ian
2
Scott
Seo
5:00 AM WOD
35:25
Tony
2
Tony
Moul
5:00 AM WOD
35:25
Scott - DB
3
Mike
McIntosh
4:30 PM WOD
37:34
95# barbell
4
Anthony
Melendez
4:30 PM WOD
37:50
w Mike Mac
5
Derek
Peters
3:30 PM WOD
27:47
Michael partner
6
Ali
Parkerson
5:30 PM WOD
27:57
7
Ian
Plummer
5:30 PM WOD
34:05
8
Krista
Rogue
6:00 AM WOD
34:19
with Dale
9
Jody
Chase
5:30 PM WOD
35:10
9
Joe
Chase
5:30 PM WOD
35:10
with my awesome wife
10
Private
 
8:30 AM WOD
35:20
10
Rudy
Garibay
8:30 AM WOD
35:20
W/Johnny
11
KimBot
Sekishiro
5:30 PM WOD
36:00
partners with Keith, Ava and Spike
11
Matt
O'Connor
6:00 AM WOD
36:00
12
Heidi
Lloyd
9:30 AM WOD
36:36
barbell 55
12
Lynette
Hawkins
9:30 AM WOD
36:36
12
Shannon
Boling
9:30 AM WOD
36:36
13
Adam
Librande
6:00 AM WOD
37:25
13
Adolfo
Aldana
6:00 AM WOD
37:25
75lb barbell
14
Jamie
Teeples
12:00 PM WOD
40:00
Finished with John Foley.
15
Alan
Koreiva
9:30 AM WOD
40:40
16
Andy
Frank
3:30 PM WOD
41:30
With Connor 1/2 strickt p/u and 1/2 banded
16
Conner
Winkler
3:30 PM WOD
41:30
W/ Andy Frank
17
John
Foley
12:00 PM WOD
42:34
w/ Jamie
18
Adam
Jennings
12:00 PM WOD
59:38
w/ Mr. McCarthy.
18
Michael
McCarthy
12:00 PM WOD
59:38
Mr. Jennings and myself. Fuck the time cap. FINISH
19
Michael
Robinson
3:30 PM WOD
27:47
20
Amy
Tooley
9:30 AM WOD
30:48
20
Nikki
Nelson
9:30 AM WOD
30:48
21
Stephanie
Vincent
3:30 PM WOD
33:10
22
Claire
Nettleton
8:30 AM WOD
33:49
25# db hanging knee raises
23
Dale
Mizer
6:00 AM WOD
34:19
w/ Krista 35# Knee Raises
24
Bill
Berman
6:00 AM WOD
34:32
80's&40's for 40!!
24
Private
 
6:00 AM WOD
34:32
25
Cheryl
Pellegrini
5:00 AM WOD
36:00
DNF - no burpees; 20@db and 18" box
25
Colleen
Frazier
5:00 AM WOD
36:00
55# barbell; no burpees
25
Ekaette
Udosenata
5:00 AM WOD
36:00
25
Taygan
Frazier
5:00 AM WOD
36:00
used barbell; didn't get to burpees
26
Amy
Farm
9:30 AM WOD
36:43
26
Hayli
Librande
9:30 AM WOD
36:43
25#db knee raises
27
Nora
Deglow
5:30 PM WOD
36:51
W/ Jeremy 25# dB , sit-ups , modified burpees
28
Jacob
Schaefer
9:30 AM WOD
37:23
Shar!!!
28
Shar
Schaefer
9:30 AM WOD
37:23
with Jake
29
Heidi
Chin
12:00 PM WOD
37:32
30
Lisa
Udland
12:00 PM WOD
37:42
20#, ring rows
31
Lindsey
Angell
5:30 PM WOD
38:55
W/ Alyssa
32
Kila
Dunham
9:30 AM WOD
39:07
32
Tori
Shine
9:30 AM WOD
39:07
33
Tyler
Knudson
4:30 PM WOD
39:55
barbell 75 lb. back squats instead of thrusters
34
Ayla
O'Scannell
4:30 PM WOD
40:00
34
Kay
Metzger
8:30 AM WOD
40:00
4 reps shy of finishing... with Em and Nicole
34
Nate
Solorio
4:30 PM WOD
40:00
35
Bri
Curro
9:30 AM WOD
43:48
35
Lisa
Nair
9:30 AM WOD
43:48
36
Marcia
Kauss
12:00 PM WOD
44:44
fresh out the ER, low rest
36
Peter
Kauss
12:00 PM WOD
44:44
w/mama birddog
37
Dave
sWolcott
12:00 PM WOD
48:00
5k run with wifey & joy
37
Ona
Lisa Wolcott
12:00 PM WOD
48:00
5k run with hubby & joy
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