Whiteboard: 
Saturday, February 13, 2021
Clients: 
Clients
1
P
C
7:30 AM CrossFit
16:01
2
Casey
Moore
7:30 AM CrossFit
21:49
3
Holly
Whelchel
7:30 AM CrossFit
15:08
4
Valerie
Bayes
9:00 AM CrossFit
16:11
25lb dev press ;85 cj
5
Rachael
Cordero
7:30 AM CrossFit
16:28
6
Brittany
Counterman
9:00 AM CrossFit
17:50
65#press 20devil, sc ring dips, almost kipping ties to bat
7
Nicole
Sutton
7:30 AM CrossFit
17:56
scaled dips, hspu
8
Babette
Kole
7:30 AM CrossFit
18:05
T2b progressions; Pike push-ups; Parrolette bars; 55#c&j; 15#devi...
9
Erin
Kutz
7:30 AM CrossFit
18:13
Lunges 25# C&J 55# Knees to Chest Pike Push-ups 1" Mat & 5# Plate...
10
Sarah
Speis
7:30 AM CrossFit
21:57
11
Private
 
7:30 AM CrossFit
22:27
12
Nathan
Lancaster
7:30 AM CrossFit
23:11
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