Whiteboard: 
Tuesday, February 12, 2019
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Men's Double Bubble
Derrick Ledford
02/12/2019
7 + 5
Eric Olinger
02/12/2019
6 + 26
Brent Miller
02/12/2019
5 + 18
Women's Double Bubble
Jenn Warcola
02/12/2019
6 + 42
Miranda Morales
02/12/2019
5 + 50
Brandi Miller
02/12/2019
3 + 3
Male Clients
1
Private
 
12:00 PM CrossFit
5 + 15
2
Darius
Nouri
8:30AM CrossFit Class
4 + 28
3
Derrick
Ledford
5:30 PM CrossFit
7 + 5
4
Eric
Olinger
12:00 PM CrossFit
6 + 26
5
Brent
Miller
8:30AM CrossFit Class
5 + 18
6
Jonathan
Austin
5:30 AM CrossFit
5 + 5
7
Todd
Mehrmann
4:00 PM CrossFit
5 + 0
8
Patrick
Mizzell
8:30AM CrossFit Class
4 + 31
9
Andy
Pridmore
6:30 PM CrossFit
3 + 25
Bad DUs
10
Scotty
Antibodies
8:30AM CrossFit Class
2 + 30
Back to DU work, sucks...
11
Derek
Halford
6:30 AM CrossFit
10 + 10
12
Kenny
Hastings
6:30 PM CrossFit
8 + 50
13
Tyler
Denis
4:00 PM CrossFit
6 + 58
Cleans in place snatch rest Rx
14
Brayden
Conrad
6:30 PM CrossFit
6 + 55
singles, 65# cleans, rr
15
Mike
Alfred
5:30 AM CrossFit
6 + 0
fitness
16
Ken
Buckstad
5:30 AM CrossFit
5 + 53
Fitness 75#
17
Jason
Denis
4:00 PM CrossFit
5 + 14
cleans instead of snatch rest Rx DU's sucked
18
Jim
Tuttle
6:30 AM CrossFit
3 + 0
rx except 75#
19
Joseph
Hager
4:00 PM CrossFit
0 + 4
Female Clients
1
Cambell
Vander Haar
5:30 PM CrossFit
5 + 57
2
Jenn
Warcola
8:30AM CrossFit Class
6 + 42
3
Miranda
Morales
8:30AM CrossFit Class
5 + 50
4
Brandi
Miller
5:30 PM CrossFit
3 + 3
dus still suck
5
JULIA
SILVA
5:30 PM CrossFit
6 + 55
5
Kate
Conrad
6:30 PM CrossFit
6 + 55
singles, 35#, band pu & rr
6
Alyson
Knight
4:00 PM CrossFit
6 + 35
#80, c2b, alternating air squats and mtn climbers for DUs
7
Rhonda
Halford
6:30 AM CrossFit
6 + 30
8
Amy
Plonk
4:00 PM CrossFit
6 + 0
55lb, singles, pull ups
8
Kerry
Blackwell
12:00 PM CrossFit
6 + 0
Fitness
9
Angie
Clayton
9:30 AM CrossFit
5 + 108
55#/pull-ups/singles
10
Leslie
Auton
5:30 PM CrossFit
5 + 51
Singles, 65# snatch; 8 cal bike; jumping pu w/ negatives
11
Krissy
Jones
12:00 PM CrossFit
5 + 50
fitness (hollow rock)
12
Cindy
Orr
4:00 PM CrossFit
5 + 25
fitness pu work
13
Monica
Leatherman
12:00 PM CrossFit
5 + 0
80 clean
14
Emily
Wagner
8:30AM CrossFit Class
4 + 106
45#, singles
15
Katie
Tuttle
4:00 PM CrossFit
4 + 10
rx except snatch-55, first wod w/C2B (reverse grip)!
16
Mary
Mason
4:00 PM CrossFit
3 + 80
55#, singles, ring rows
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