Whiteboard: 
Monday, February 12, 2018
Male Clients
1
Cory
Schmidt
CrossFit: 4:30 PM
3 x 2 @ 200 lbs
2
Ryan
Fruchey
CrossFit: 12:00 PM
3 x 2 @ 185 lbs
3
Jake
Weaver
CrossFit: 9:30 AM
3 x 2 @ 180 lbs
3rm 220
3
Shane
Burge
CrossFit: 4:30 PM
3 x 2 @ 180 lbs
4
Trevor
Derby
CrossFit: 5:30 PM
3 x 2 @ 175 lbs
5
Private
 
CrossFit: 5:30 PM
3 x 2 @ 170 lbs
6
David
Stahl
CrossFit: 7:00 AM
3 x 2 @ 165 lbs
6
Edward
Garcia
CrossFit: 6:00 AM
3 x 2 @ 165 lbs
7
Chad
Jacquay
CrossFit: 4:30 PM
3 x 2 @ 145 lbs
8
Rob
Warstler
CrossFit: 6:00 AM
3 x 2 @ 140 lbs
9
Corey
Schwanz
CrossFit: 6:00 AM
3 x 2 @ 130 lbs
9
Keith
Bock
CrossFit: 6:00 AM
3 x 2 @ 130 lbs
9
Ryan
Moore
CrossFit: 6:00 AM
3 x 2 @ 130 lbs
10
Randy
Kilbourne
CrossFit: 12:00 PM
3 x 2 @ 115 lbs
1x3@155
11
Scott
Krafft
CrossFit: 5:30 PM
3 x 2 @ 0 lbs
11
Jon
Mansfield
CrossFit: 12:00 PM
1 x 3 @ 145 lbs
Female Clients
1
Brandi
Nichter
CrossFit: 12:00 PM
3 x 2 @ 115 lbs
3 rep max 145lbs
2
Private
 
CrossFit: 9:30 AM
3 x 2 @ 110 lbs
3
Annie
Giddens
CrossFit: 5:30 PM
3 x 2 @ 105 lbs
125# 3RM
3
Samantha
Hans
CrossFit: 4:30 PM
3 x 2 @ 105 lbs
4
Kesha
Fulton
CrossFit: 6:00 AM
3 x 2 @ 95 lbs
5
Jodi
Moore
CrossFit: 6:00 AM
3 x 2 @ 90 lbs
5
Kristan
Smith
CrossFit: 4:30 PM
3 x 2 @ 90 lbs
5
lindsey
derby
CrossFit: 6:00 AM
3 x 2 @ 90 lbs
6
Amanda
Benz
CrossFit: 9:30 AM
3 x 2 @ 85 lbs
3RM 110
6
Amber
Simons
CrossFit: 6:00 AM
3 x 2 @ 85 lbs
6
Shelle
Pabla
CrossFit: 4:30 PM
3 x 2 @ 85 lbs
3RM 100
7
Becki
Jacquay
CrossFit: 4:30 PM
3 x 2 @ 80 lbs
8
Cat
(Carrie) H ...
CrossFit: 6:00 AM
3 x 2 @ 65 lbs
85 max... but I actually did the movement correctly!
9
Private
 
CrossFit: 6:30 PM
3 x 2 @ 0 lbs
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